YEA!!!!!!!!!!!! Glad to have you back here! Walking in Philly is soooooooo much fun in the rain! It is when you do it with a friend! LOL
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working out for Disney
- Thread starter Figgy1
- Start date
Good morning it's raining buckets, barrels here. Cats and dogs would be a mere sprinkle compared to what I'm getting now. So no out door walk for me today. But I did 5 indoor miles already and I'm heading out shopping. Mostly window shopping but my legs will be moving! LOL I'm also going to check out a farmer's market today, as I've just learned they have quite a few vendors offering local organic produce. Maybe I'm coming home broke after all! LOL Seeing it's a dreary day I'm going green today. Just had a cup of ginger green tea (yes I'm still using fresh ginger) and I made a batch of "mean green smoothie" kale, cucumber (from my garden) celery and green apple, to take on the road with me. Dinner will depend on what I find at the farmer's market. I hope all of you have a fabulous weekend and are well and moving. @93boomer hope you're doing better! xoxo
real mad hatter
Well-Known Member
Quick..Get off..There's a train coming.
real mad hatter
Well-Known Member
Whit!..A Quoet week..Is that like a Quiet week without any Quotes.A quoet week this week with virtually no walking due to work constaints
However it was a sts week for me and a -5lbs for DWso not too bad all in all.
Next week might be more of the same due to work and DW getting her leg tattoo'ed
93boomer
Premium Member
Good morning!! Well yes and no! I had to go to urgent care the pain was so bad.
Good news no tears or breaks. A tendon not allowing my arm to go up. So on pain meds and anti inflammatory meds. So I am resting and waiting on it to work. No exercise for me for a bit
At least I like to read!! DH doing meals. And everything else.
Everyone have a safe and great weekend.
Not my fault you can't speak Guernsey patois Mr HatterWhit!..A Quoet week..Is that like a Quiet week without any Quotes.
real mad hatter
Well-Known Member
real mad hatter
Well-Known Member
Are you being Sarky @MR FERRET ..Not my fault you can't speak Guernsey patois Mr Hatter
..Get it..Sark..Sarky..
..Our American buddies must be going " Whit the heck is that mad man saying now."
93boomer
Premium Member
Thank you kind sir! You and the family have a good one too!Get well soon @93boomer ..Have a restful weekend..Weather today is sunny with clouds,so me & Mrs Hatter are just back after a 4 mile walk..No more till Monday..Everyone have a good weekend..And remember..You got to move it move it.
Isn't Sarky the Frech President ???Are you being Sarky @MR FERRET ..
What he said ... And 4 mile ??? you getting cheap with your walks now as well it used to be 5 mile... or is this due to a government cutback ???Get well soon @93boomer ..Have a restful weekend..Weather today is sunny with clouds,so me & Mrs Hatter are just back after a 4 mile walk..No more till Monday..Everyone have a good weekend..And remember..You got to move it move it.
epcotisbest
Well-Known Member
Been going "Whit the heck is that mad man saying now" for quite a while!Are you being Sarky @MR FERRET ..
real mad hatter
Well-Known Member
Where is this land you speak of @MR FERRET ?...Frech!!!
..Sounds like a cream you pour over a chocolate cake..
epcotisbest
Well-Known Member
I had a rotator cuff injury back last fall. It took a while but with lots of meds and lot of PT it is much better and I have much more use of my arm. Good luck with your recovery.Good morning!! Well yes and no! I had to go to urgent care the pain was so bad.
DH doing meals. And everything else.
Everyone have a safe and great weekend.
real mad hatter
Well-Known Member
LOL...So has Mrs Hatter..Poor wee lass..
..Sark is a small island belonging to the Chanel Islands which is where @MR FERRET bides from..
93boomer
Premium Member
Thank you!! I hope this works. Have some calcifications so if this doesn't clear up, off to the orthopedist I guess.
epcotisbest
Well-Known Member
No rain this morning. Only managed 2 miles so you four and five milers are like superheroes.
Have you not visited Frechland ... Its just south of Bongo Bongo landWhere is this land you speak of @MR FERRET ?...Frech!!!
real mad hatter
Well-Known Member
It's due to my age..
..