working out for Disney

Figgy1

Well-Known Member
Original Poster
Good Morning America how are ya.?..Well I had my fruit & fibre cereal for brekkie with a glass of cranberry juice to knock back my medication pills:oops: Our weather is kinda overcast but it won't stop me doing my walk later,as the forecast tonight is heavy rain during the night.Anyway dinner tonight is a healthy Steak Bridie with baked beans and homemade chips ( oops fries ) and vanilla cream brûlée for my sweet..My next door neighbour has noticed us doing a lot of walking and he is going to do a 5 mile today,as he done a 3 mile yesterday.This WOFD is getting contagious :joyfull:
Go Hatter!!!!!!!!! So proud of you for getting your neighbors moving!!!!!!!!!!!
 

epcotisbest

Well-Known Member
Good Morning America how are ya.?..Well I had my fruit & fibre cereal for brekkie with a glass of cranberry juice to knock back my medication pills:oops: Our weather is kinda overcast but it won't stop me doing my walk later,as the forecast tonight is heavy rain during the night.Anyway dinner tonight is a healthy Steak Bridie with baked beans and homemade chips ( oops fries ) and vanilla cream brûlée for my sweet..My next door neighbour has noticed us doing a lot of walking and he is going to do a 5 mile today,as he done a 3 mile yesterday.This WOFD is getting contagious :joyfull:
Maybe you'll be like Forest Gump and have people joining you just because you inspire them!
 

epcotisbest

Well-Known Member
I got out early this a.m. Before today's rain gets here. The humidity is already here though. There was leaves washed out of ditches all over the road, and gravel washed out and piled up in places, carried into the road from heavy rains yesterday....more expected today.
Trying a mean green smoothie today. It has celery in it and I hate celery, but am going to follow the recipe and see how good, or bad, it tastes.
 

Figgy1

Well-Known Member
Original Poster
I got out early this a.m. Before today's rain gets here. The humidity is already here though. There was leaves washed out of ditches all over the road, and gravel washed out and piled up in places, carried into the road from heavy rains yesterday....more expected today.
Trying a mean green smoothie today. It has celery in it and I hate celery, but am going to follow the recipe and see how good, or bad, it taste.
Good for you trying new things!!!!!!!!!!!!! You can always substitute a veggie you like if the celery doesn't work out!
 

93boomer

Premium Member
Good morning everyone!! We escaped the torrential rains and flooding that was near us here. But, they are calling for more of the same the next couple of days. Maybe we'll escape it too!! :)
Gotta rest the shoulder some more. For some reason, I ran into the door moulding as I was walking into our kitchen and of course hit the sore shoulder. Ouch!! Almost cried!!:arghh: So last night it started "freezing" up on me again. So I did cry then!! Today I am putting heat on it and resting it, but still keeping it moving a bit to loosen up!
Why did my Mom say your body starts going in your 50s?? I didn't need to hear that. :(
Sorry about the rant, but the DH is at work and has already heard it. LOL
Had whole-grain cereal with unsweetened almond milk, lunch is a prepared by my loving DH last night so I don't have to do any cooking--whole-grain penne pasta with grilled veggies, and dinner my DH will be preparing fried chickpea and arugula pitas. Yummy!
Hoping to get out and walk some today. Had to do the exercise bike inside yesterday.
Everyone else have a good day and take care! I will be thinking of all Figgy's daily activities that I can't do today!! LOL xoxo
 

Figgy1

Well-Known Member
Original Poster
Good morning everyone!! We escaped the torrential rains and flooding that was near us here. But, they are calling for more of the same the next couple of days. Maybe we'll escape it too!! :)
Gotta rest the shoulder some more. For some reason, I ran into the door moulding as I was walking into our kitchen and of course hit the sore shoulder. Ouch!! Almost cried!!:arghh: So last night it started "freezing" up on me again. So I did cry then!! Today I am putting heat on it and resting it, but still keeping it moving a bit to loosen up!
Why did my Mom say your body starts going in your 50s?? I didn't need to hear that. :(
Sorry about the rant, but the DH is at work and has already heard it. LOL
Had whole-grain cereal with unsweetened almond milk, lunch is a prepared by my loving DH last night so I don't have to do any cooking--whole-grain penne pasta with grilled veggies, and dinner my DH will be preparing fried chickpea and arugula pitas. Yummy!
Hoping to get out and walk some today. Had to do the exercise bike inside yesterday.
Everyone else have a good day and take care! I will be thinking of all Figgy's daily activities that I can't do today!! LOL xoxo
Be careful and get well soon!!!!!!!!!!!! xoxoxo
 

mrdisman

Well-Known Member
Good morning it's still a bit cold for me today so 5 indoor miles down and lots of cooking to warm the house up. Well that and it looks to be warming up starting tomorrow! YEA!!!!!!!!!! I'm enjoying my morning tea and looking forward to my morning smoothie. I'm making a quinoa and chick pea salad, so I'll have a bit of that over a bed of greens for lunch, I'm also making a split pea and sweet potato soup so that and an arugala salad for dinner. Sit down and don't be too shocked I'm planning on a slice of chocolate "cake" for desert tonight. I'm also cooking salmon cakes (love making those my hands are so soft after shaping them) and chicken legs for my boys. I like cooking a few things in the oven at the same time. ok I've been taking cheap lessons from @real mad hatter and it saves energy which is good for the enviornment and three all I'll have to do for the next few days is reheat food and that will save me time to catch up on my reading. As usual when the sun comes up I'm heading out. I hope you all have a marvelous day and @93boomer xoxo and get well soon. BTW @mrdisman how's the lunch time walking going? xoxoxo

It's going good...I think I missed one day because of the rain...(didn't bring an umbrella) but I'm right on track...
 

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