The force and I'm sending prayers and pixie dust for your healthy habits over the weekend. I hope you can keep up with your exercise, but if it doesn't happen remember when you get home get right back at it. Check in here because we're all cheering for you.Hi all! I am heading out of town tonight for the weekend to help with a spiritual retreat so I skipped my lunch so that I could leave work early. I normally do my two mile walk and my plank on my lunch break. I can sure tell I have missed my routine because I am exhausted. My lunch time walks really perk me up and give me the energy to get through the rest of the day. I am hoping that I can get all my packing done and cram in my walk before I have to hit the road this afternoon.
Weekends are always harder for me to stay on program and being out of town is going to make it doubly hard, but I have bought enough weight watcher and lean cuisine frozen meals for the weekend so that I can stay on program. I don't like eating those kind of things very often because they are 1. High in sodium and 2. Expensive. But sometimes you gotta do what ya gotta do. I have also made side salads to go along with the meals and have packed fruits, veggies and other healthy snacks. So I have a plan now I just have to have the will power to stick to it. There will be all sorts of yummy treats around all weekend tempting me...and to make matters worse I am assigned to the snack room---ugh! I'll keep thinking healthy thoughts and about my upcoming WDW trip that I want to be at least 20 lbs light for. May the force be with me!