working out for Disney

HouCuseChickie

Well-Known Member
I stayed true to my word...worked out during lunch. 45 min on the bike for 14.61 miles...arms with the 8lb weights...and a trio of planking sets for the core. I really need to push myself to stick with this. It won't happen overnight, but I really think this gym work is what got me to a better places in 2018 and 2019. It's the darn distance running and walking that seems to turn me into a hungry monster.
 

Songbird76

Well-Known Member
Yesterday wound up being a break day. It's probably for the best. The girls had their second covid vaccine doses yesterday, and while their first appointment went really quickly, this took forever. We've been having a ton of rain lately, so the drive there and back was a weather nightmare, which didn't help. Then K's appointment somehow got deleted in the system, which took nearly 20 minutes to fix. After that, we found out the pharmacy was slow in releasing doses this time, so we waited another 20 min to get into the administration room, and another 30 minutes for the doses to be delivered, before administration and the standard 15 min wait afterwards. We left the house at 4pm and didn't get back until after 7. What's crazy...had K's info not been deleted, we would have been in and out. Oh well, it's done. I will work out today...maybe during my lunch.
Sometimes things just work out differently than you planned. At least they are vaccinated! I still have a couple of weeks before my 2nd shot.

Yesterday turned out to be a rest day for me....or not a complete rest day, but I didn't make it to 10,000 steps. So far today I am at just under 8000, so I may or may not make it. I had to work today, but I wasn't walking orders, so I didn't get as many steps in. We'll se.....the weather isn't great, so I don't know if I want to go out for a walk or if I want to do an LS workout, or what. But I'm kind of tired because I stayed up to watch the finale of The Voice Kids, and I had to get up early to go to work. I kind of just want to veg today.
 

MinnieM123

Premium Member
Sometimes things just work out differently than you planned. At least they are vaccinated! I still have a couple of weeks before my 2nd shot.

Yesterday turned out to be a rest day for me....or not a complete rest day, but I didn't make it to 10,000 steps. So far today I am at just under 8000, so I may or may not make it. I had to work today, but I wasn't walking orders, so I didn't get as many steps in. We'll se.....the weather isn't great, so I don't know if I want to go out for a walk or if I want to do an LS workout, or what. But I'm kind of tired because I stayed up to watch the finale of The Voice Kids, and I had to get up early to go to work. I kind of just want to veg today.
Just curious to know how long it takes to get to 10,000 steps. I never counted steps before, and don't really want to buy one of those watches that does it electronically. (Are your steps done over the course of an entire day, or do you sometimes do 10,000 for an exercise session?)
 

Songbird76

Well-Known Member
Just curious to know how long it takes to get to 10,000 steps. I never counted steps before, and don't really want to buy one of those watches that does it electronically. (Are your steps done over the course of an entire day, or do you sometimes do 10,000 for an exercise session?)
If I'm working, I generally get more than 10,000 steps in a 4 hour shift, if I'm walking orders. 10,000 steps is approximately 5 miles. If I don't have to work, I try to get those steps in with my daily activities and exercise session. I will just go out and walk to the town center where the shopping district is. It's about a mile and a half from my house. Then I'll walk home via a longer more scenic route and look at pretty houses or gardens. Or if I have nothing I need in the town center, I'll walk the other direction and walk through a nature park and look at the surrounding houses that tend to be nicer neighborhoods with nicer homes. I have gotten pretty good at estimating where I should be at so many miles, and I will walk until I'm close to 5 miles, because then I know I'll be able to get to 10,000 by getting groceries, cooking, doing laundry, etc. As long as I'm above 8,500 steps, I can make it up. It takes me a couple of hours, but a lot of that depends on what I'm doing. I generally do 1 mile in about 20 minutes, but if I need to get new socks for A, or a birthday present for my niece, or whatever, and I'm going in and out of stores, it takes me longer because I'm not really speed walking. If I'm walking through the nature park, I generally bring my camera and practice taking pictures, so I'm stopping to take pictures of a pretty flower or an interesting tree, or the light between the trees, etc. If I'm doing a LS walking thing at home, I have to do more like 6 or 7 miles to get to 10,000 steps, because she also does arm movements in those, so it doesn't count all my steps. But it does go faster that way, unless I'm not doing anything but walking to exercise. If I'm walking outside, just walking to walk, then it takes me a little under 2 hours, but I prefer to be DOING something....not just walking to walk.
 

MinnieM123

Premium Member
If I'm working, I generally get more than 10,000 steps in a 4 hour shift, if I'm walking orders. 10,000 steps is approximately 5 miles. If I don't have to work, I try to get those steps in with my daily activities and exercise session. I will just go out and walk to the town center where the shopping district is. It's about a mile and a half from my house. Then I'll walk home via a longer more scenic route and look at pretty houses or gardens. Or if I have nothing I need in the town center, I'll walk the other direction and walk through a nature park and look at the surrounding houses that tend to be nicer neighborhoods with nicer homes. I have gotten pretty good at estimating where I should be at so many miles, and I will walk until I'm close to 5 miles, because then I know I'll be able to get to 10,000 by getting groceries, cooking, doing laundry, etc. As long as I'm above 8,500 steps, I can make it up. It takes me a couple of hours, but a lot of that depends on what I'm doing. I generally do 1 mile in about 20 minutes, but if I need to get new socks for A, or a birthday present for my niece, or whatever, and I'm going in and out of stores, it takes me longer because I'm not really speed walking. If I'm walking through the nature park, I generally bring my camera and practice taking pictures, so I'm stopping to take pictures of a pretty flower or an interesting tree, or the light between the trees, etc. If I'm doing a LS walking thing at home, I have to do more like 6 or 7 miles to get to 10,000 steps, because she also does arm movements in those, so it doesn't count all my steps. But it does go faster that way, unless I'm not doing anything but walking to exercise. If I'm walking outside, just walking to walk, then it takes me a little under 2 hours, but I prefer to be DOING something....not just walking to walk.
That's a good explanation of the 10,000 steps -- especially, in terms of mileage. That makes it easier for me to understand.

You're right in that you probably get in the 10,000 steps on most days, and it's a combination of walking for exercise, and walking for errands, etc. Thanks for breaking that down. I'm sure many people don't even realize how much mileage they put in, just even with their day to day tasks, etc.
 

HouCuseChickie

Well-Known Member
Hope everyone had a nice weekend. I managed to get in workouts Friday, Saturday and Sunday. Nothing out of the ordinary, but there was a decent amount of gym time each day with cardio, strength and core work. I was hoping we'd get around to testing out the rooftop cargo box, since that was sure to be another workout, but we just never had time for it, although...I did get it out of the box on Friday and wrestle with it for about 30 minutes which worked up a sweat. I just wish I was getting more sleep. I'm a light sleeper and with the kids being older, we're not forcing bedtimes on them over the summer. That being said, they're not supposed to be up all night and not supposed to be loud. The older one has been FaceTiming with one of her BFFs until all hours and the younger one likes to play games with her friends until the middle of the night. So, last night I was hearing one sobbing about the good times and the bad while the other was yelling at games. I'd sleep with my travel earbuds if I wasn't so paranoid of me not hearing a real middle of the night emergency...just like I don't use crackling fire sounds on my soothing noises app, for fear that the sound of fire will put me into a deeper sleep. Last week was week 1 of 10 and close to four of the weeks are travel, so hopefully I'll survive. At least the girls did well with their second dose. Just some sore arms and the older one felt a bit run down the next day. o_O🤪😴
 

Songbird76

Well-Known Member
Hope everyone had a nice weekend. I managed to get in workouts Friday, Saturday and Sunday. Nothing out of the ordinary, but there was a decent amount of gym time each day with cardio, strength and core work. I was hoping we'd get around to testing out the rooftop cargo box, since that was sure to be another workout, but we just never had time for it, although...I did get it out of the box on Friday and wrestle with it for about 30 minutes which worked up a sweat. I just wish I was getting more sleep. I'm a light sleeper and with the kids being older, we're not forcing bedtimes on them over the summer. That being said, they're not supposed to be up all night and not supposed to be loud. The older one has been FaceTiming with one of her BFFs until all hours and the younger one likes to play games with her friends until the middle of the night. So, last night I was hearing one sobbing about the good times and the bad while the other was yelling at games. I'd sleep with my travel earbuds if I wasn't so paranoid of me not hearing a real middle of the night emergency...just like I don't use crackling fire sounds on my soothing noises app, for fear that the sound of fire will put me into a deeper sleep. Last week was week 1 of 10 and close to four of the weeks are travel, so hopefully I'll survive. At least the girls did well with their second dose. Just some sore arms and the older one felt a bit run down the next day. o_O🤪😴
I think that's a mom thing, the light sleeping. I'm the same way. E is usually pretty quiet, though sometimes I'll hear her laughing at something one of her friends sent on whatsapp. A has problems regulating his volume in the first place. Thank you, autism! He is good about modifying it if you let him know he's speaking really loudly, but if he's playing a game, he'll just yell at the computer. I'll be sleeping and hear "HACKS! HACKS! HACKS!" It's usually early in the morning though, not at night. They still have more than a month of school left, so bedtime is still 9 on school nights. On weekends, we don't really enforce that, but he's still usually in bed by around 11. But he wakes up pretty early, and sometimes he's quiet and sometimes he forgets to be. What we did with A when he was loud was we told him he was allowed to watch videos or play games if he could be quiet, but if he couldn't, he wouldn't be allowed to do whatever activity was causing the noise. So if he burst out laughing at a video he was watching, video got turned off. If he was shouting at the computer because of a game, he wasn't allowed to play that game. That was good motivation to keep it quiet because he didn't want to lose the privilege. Maybe you could just set some boundaries....they are allowed to be up IF they can keep it quiet. Or make a list of quiet activities....listening to music with headphones, reading a book, etc. Or is there a place they can go in the house where it won't be as loud? Like if they want to chat with friends, it needs to be in another room far from yours? I feel your pain...I need my sleep or I can't function, and A's room is right next to ours, and there's not much sound reduction through the walls. I can hear my neighbors a lot. But maybe you could do something that doesn't require enforcing a bedtime as long as they respect that others are trying to sleep.
 

HouCuseChickie

Well-Known Member
I think that's a mom thing, the light sleeping. I'm the same way. E is usually pretty quiet, though sometimes I'll hear her laughing at something one of her friends sent on whatsapp. A has problems regulating his volume in the first place. Thank you, autism! He is good about modifying it if you let him know he's speaking really loudly, but if he's playing a game, he'll just yell at the computer. I'll be sleeping and hear "HACKS! HACKS! HACKS!" It's usually early in the morning though, not at night. They still have more than a month of school left, so bedtime is still 9 on school nights. On weekends, we don't really enforce that, but he's still usually in bed by around 11. But he wakes up pretty early, and sometimes he's quiet and sometimes he forgets to be. What we did with A when he was loud was we told him he was allowed to watch videos or play games if he could be quiet, but if he couldn't, he wouldn't be allowed to do whatever activity was causing the noise. So if he burst out laughing at a video he was watching, video got turned off. If he was shouting at the computer because of a game, he wasn't allowed to play that game. That was good motivation to keep it quiet because he didn't want to lose the privilege. Maybe you could just set some boundaries....they are allowed to be up IF they can keep it quiet. Or make a list of quiet activities....listening to music with headphones, reading a book, etc. Or is there a place they can go in the house where it won't be as loud? Like if they want to chat with friends, it needs to be in another room far from yours? I feel your pain...I need my sleep or I can't function, and A's room is right next to ours, and there's not much sound reduction through the walls. I can hear my neighbors a lot. But maybe you could do something that doesn't require enforcing a bedtime as long as they respect that others are trying to sleep.

K started softball camp for school yesterday. It's only running 3 days a week, but it's enough to force her out of bed a bit earlier and make her get moving a lot more. She was actually ready for bed by 10 something. She still tends to sit up and watch Netflix and FaceTime with friends, but I don't mind as long as she's not loud and gets enough sleep to be functioning the next day. Unfortunately, she's like me where quiet is still pretty loud. The younger one is usually video chatting with multiple friends while playing video games. Her computer/desk shares the wall with my bed, so I can really hear her. She quieted down very quickly last night, but I'm guessing she was up for a while. I have absolutely no memory of it, but I guess she texted me around 12:45am if she could go downstairs to watch tv on one of the big tvs. Not only did I reply, I even played a round of checkers with her on the GamePigeon text app. No memory of any of this! I was exhausted from the lack of sleep the previous nights and our events last night. At least I woke up feeling well rested. Ultimately, them going downstairs to the family room is the best option. They have to be pretty loud for us to hear them down there. That's one of the reasons my husband really likes this house. In our old house, the family room sat in the center and was this big 2-story room with crazy acoustics. So, the sound from the tv could be heard in every single room and amplified because of the room design. This current house's family room is an extension on the back of the house and doesn't sit below any of the bedrooms, so you can watch tv from that room at a normal volume and carry on a conversation without disrupting anyone upstairs. I now know how my parents felt when I was in college. The house we lived in had the master right off the family room and the vaulted ceilings amplified the noise. My dad would come out at all hours of the night asking me to turn the tv down and it was already so quiet.
 

HouCuseChickie

Well-Known Member
Yesterday was sort of an unconventional workout...and not the one I'd planned. Middle of the afternoon I got a message from a mom on one of our teams about pictures. In the process, she mentioned seeing me at the fundraiser last night. Fundraiser? What fundraiser? Turns out we were having a water sale to help raise funds for the kids going to nationals/world series. So, I spent 2 hours walking and dancing around a street corner holding a sign in one hand, a money bucket in another, and had my purse over my shoulder the whole time. It was about 92 when we got out there, but at least the sun was lower in the sky. Needless to say, we were sweating and my arms, shoulders, legs, back, hips and feet ache...so, clearly it was something. I also slept last night. I had some strange dreams, but I slept.
 

Sans Souci

Well-Known Member
Henlo-

I am still here. I just got caught up with life. I have been continuing my workouts and walks. I have been fully vax'd and after the second one, I just fell into this funk (OMG, the second dose SUCKED). I don't know why it made my depression flare up, if it did. I am usually not depressed this time of year, but I guess it could be just random and not tied to the vaccine. I don't see the mechanism that would have caused it, so maybe it is just a random funk?

My husband interviewed and got the job in Manhattan. He is taking a relo package and will be staying in Manhattan 2 nights/week, which is way better than just coming home at the weekends. I figure if I ever get lonely, I can get on a train or coach and stay in his apartment. Also, if I ever get a flight attendant job, it gives me another option of a FA base and I don't have to worry about sleeping in a mixed sex room with 3-4 bunk beds (AKA crash pads).

I canceled my cruise and booked a week at the Dolphin for the 1st week of Sept. My husband had to change his vacation for his job.

I have been using an app called "Tone It Up" for my workouts. I like them so far, once you get past the whole wine mom vibe. They are short and don't cause me to be ravenously hungry. They have some workouts on their "Tone It Up" YouTube channel.

I've been reading "Carrying the Fire" by Michael Collins. I bought it after he passed. It's taking me forever, because there are no diagrams and I have been googling photos to find out what these modules, rockets, etc looked like. I'm really only familiar with the space shuttle configuration, not so much with all the components involved in the Apollo missions.

I have also been making homemade limoncello, but I had to stop because my husband was drinking it all. :hilarious:
 

Songbird76

Well-Known Member
K started softball camp for school yesterday. It's only running 3 days a week, but it's enough to force her out of bed a bit earlier and make her get moving a lot more. She was actually ready for bed by 10 something. She still tends to sit up and watch Netflix and FaceTime with friends, but I don't mind as long as she's not loud and gets enough sleep to be functioning the next day. Unfortunately, she's like me where quiet is still pretty loud. The younger one is usually video chatting with multiple friends while playing video games. Her computer/desk shares the wall with my bed, so I can really hear her. She quieted down very quickly last night, but I'm guessing she was up for a while. I have absolutely no memory of it, but I guess she texted me around 12:45am if she could go downstairs to watch tv on one of the big tvs. Not only did I reply, I even played a round of checkers with her on the GamePigeon text app. No memory of any of this! I was exhausted from the lack of sleep the previous nights and our events last night. At least I woke up feeling well rested. Ultimately, them going downstairs to the family room is the best option. They have to be pretty loud for us to hear them down there. That's one of the reasons my husband really likes this house. In our old house, the family room sat in the center and was this big 2-story room with crazy acoustics. So, the sound from the tv could be heard in every single room and amplified because of the room design. This current house's family room is an extension on the back of the house and doesn't sit below any of the bedrooms, so you can watch tv from that room at a normal volume and carry on a conversation without disrupting anyone upstairs. I now know how my parents felt when I was in college. The house we lived in had the master right off the family room and the vaulted ceilings amplified the noise. My dad would come out at all hours of the night asking me to turn the tv down and it was already so quiet.
I find it really amusing that you managed to play a round of checkers with no memory of it. :hilarious: I apparently told my husband I was going to sing him a cowboy song once when I was asleep. He said I sat up in bed, he asked if I was ok, I said I was going to sing him a song. He says "You're going to sing me a song?" and I said "A cowboy song." and then he sat there and waited and I did nothing. He says "Aren't you going to sing me a song?" and I said "Well, not NOW!" and I laid back down and slept on. He was laughing at me the next morning. Are you sure you were awake?
 

Songbird76

Well-Known Member
Henlo-

I am still here. I just got caught up with life. I have been continuing my workouts and walks. I have been fully vax'd and after the second one, I just fell into this funk (OMG, the second dose SUCKED). I don't know why it made my depression flare up, if it did. I am usually not depressed this time of year, but I guess it could be just random and not tied to the vaccine. I don't see the mechanism that would have caused it, so maybe it is just a random funk?

My husband interviewed and got the job in Manhattan. He is taking a relo package and will be staying in Manhattan 2 nights/week, which is way better than just coming home at the weekends. I figure if I ever get lonely, I can get on a train or coach and stay in his apartment. Also, if I ever get a flight attendant job, it gives me another option of a FA base and I don't have to worry about sleeping in a mixed sex room with 3-4 bunk beds (AKA crash pads).

I canceled my cruise and booked a week at the Dolphin for the 1st week of Sept. My husband had to change his vacation for his job.

I have been using an app called "Tone It Up" for my workouts. I like them so far, once you get past the whole wine mom vibe. They are short and don't cause me to be ravenously hungry. They have some workouts on their "Tone It Up" YouTube channel.

I've been reading "Carrying the Fire" by Michael Collins. I bought it after he passed. It's taking me forever, because there are no diagrams and I have been googling photos to find out what these modules, rockets, etc looked like. I'm really only familiar with the space shuttle configuration, not so much with all the components involved in the Apollo missions.

I have also been making homemade limoncello, but I had to stop because my husband was drinking it all. :hilarious:


I'm so glad you checked in!! And I'm sorry about the depression. Could it just be covid in general? It's been such a long time of isolating, distancing, etc, and sometimes it feels overwhelming, like it's never going to end. Sure, getting the vaccine should help, but it's also kind of a reminder of all we're missing out on. In any case, I'm glad you're back, and it sounds like your husband's job won't be as bad as you feared.

Now if we would hear from @epcotisbest , I'd feel much better. I'm a bit worried about him since no one seems to have heard from him.
 

MinnieM123

Premium Member
Henlo-

I am still here. I just got caught up with life. I have been continuing my workouts and walks. I have been fully vax'd and after the second one, I just fell into this funk (OMG, the second dose SUCKED). I don't know why it made my depression flare up, if it did. I am usually not depressed this time of year, but I guess it could be just random and not tied to the vaccine. I don't see the mechanism that would have caused it, so maybe it is just a random funk?

My husband interviewed and got the job in Manhattan. He is taking a relo package and will be staying in Manhattan 2 nights/week, which is way better than just coming home at the weekends. I figure if I ever get lonely, I can get on a train or coach and stay in his apartment. Also, if I ever get a flight attendant job, it gives me another option of a FA base and I don't have to worry about sleeping in a mixed sex room with 3-4 bunk beds (AKA crash pads).

I canceled my cruise and booked a week at the Dolphin for the 1st week of Sept. My husband had to change his vacation for his job.

I have been using an app called "Tone It Up" for my workouts. I like them so far, once you get past the whole wine mom vibe. They are short and don't cause me to be ravenously hungry. They have some workouts on their "Tone It Up" YouTube channel.

I've been reading "Carrying the Fire" by Michael Collins. I bought it after he passed. It's taking me forever, because there are no diagrams and I have been googling photos to find out what these modules, rockets, etc looked like. I'm really only familiar with the space shuttle configuration, not so much with all the components involved in the Apollo missions.

I have also been making homemade limoncello, but I had to stop because my husband was drinking it all. :hilarious:
Good to hear from you, but sorry that you've had some unexpected situations arise. Hoping everything will be o.k. in due course. I think that for many people, the last year was tough on various levels, and now people are trying to get back to some sort of normal. I think it may take a while for life to settle down again. Hang in there and best wishes.
 

HouCuseChickie

Well-Known Member
Henlo-

I am still here. I just got caught up with life. I have been continuing my workouts and walks. I have been fully vax'd and after the second one, I just fell into this funk (OMG, the second dose SUCKED). I don't know why it made my depression flare up, if it did. I am usually not depressed this time of year, but I guess it could be just random and not tied to the vaccine. I don't see the mechanism that would have caused it, so maybe it is just a random funk?

My husband interviewed and got the job in Manhattan. He is taking a relo package and will be staying in Manhattan 2 nights/week, which is way better than just coming home at the weekends. I figure if I ever get lonely, I can get on a train or coach and stay in his apartment. Also, if I ever get a flight attendant job, it gives me another option of a FA base and I don't have to worry about sleeping in a mixed sex room with 3-4 bunk beds (AKA crash pads).

I canceled my cruise and booked a week at the Dolphin for the 1st week of Sept. My husband had to change his vacation for his job.

I have been using an app called "Tone It Up" for my workouts. I like them so far, once you get past the whole wine mom vibe. They are short and don't cause me to be ravenously hungry. They have some workouts on their "Tone It Up" YouTube channel.

I've been reading "Carrying the Fire" by Michael Collins. I bought it after he passed. It's taking me forever, because there are no diagrams and I have been googling photos to find out what these modules, rockets, etc looked like. I'm really only familiar with the space shuttle configuration, not so much with all the components involved in the Apollo missions.

I have also been making homemade limoncello, but I had to stop because my husband was drinking it all. :hilarious:

That second dose can be brutal. My husband and the kids were fine, but it really did a number on me and several I know. I recall going into a funk after getting past the more unpleasant side effects. At least things with your husband's job are better than previously thought, and who knows...it might be fun to every now and then take the train up to visit. With Broadway coming back in September, it could make for some nice little date nights. Plus, even if it's not the cruise, you have some travel on the horizon...and homemade limoncello sounds pretty incredible!
 

HouCuseChickie

Well-Known Member
I find it really amusing that you managed to play a round of checkers with no memory of it. :hilarious: I apparently told my husband I was going to sing him a cowboy song once when I was asleep. He said I sat up in bed, he asked if I was ok, I said I was going to sing him a song. He says "You're going to sing me a song?" and I said "A cowboy song." and then he sat there and waited and I did nothing. He says "Aren't you going to sing me a song?" and I said "Well, not NOW!" and I laid back down and slept on. He was laughing at me the next morning. Are you sure you were awake?

I played pretty well too! 😂 I worry more about the texting, because I have to wonder what I might agree to in my sleep. 🤔 It does make me wonder if my recent exhaustion is tied to me doing things in my sleep and being unaware of any of it. I could put one of our security cameras in the bedroom to get a better picture of what's going on, but I think it might add to the sleep insomnia anxiety I've been experiencing. What's funny is that the kid with whom I was texting and playing checkers used to sleep walk when she was younger. It stopped after we moved and before she turned 9, but she used to come downstairs or into a room with us and have the most bizarre conversations. Nothing alarming in content, just really silly stuff. Every now and then, while traveling, she'll talk to us in her sleep too. Now, I don't think any of us have ever offered a cowboy song while we were sleeping! :D
 

HouCuseChickie

Well-Known Member
I'm still amazed by how sore my arms, legs and feet are from that fundraiser stuff. I guess waving a sign over your held while clinging to a bucket of donations gave those muscles some movement they're not used to. I'm still floored by the generosity of some people. This one young woman really stands out for me and at some point, I'm going to pay her actions forward. She had to have been in her early 20s, driving an older (probably at least 25 years old) pickup truck, and ultimately just looked like someone starting out in adult life. She walked over from an adjacent gas station, put a wad of 20s into the bucket, and told me everyone needs blessings some days. It really touched me. I thanked her repeatedly, but the best way to honor it is to pass on the generosity. So, just waiting for the moment. Ultimately, she really helps some of the less fortunate on our team. We're lucky enough to be in a position that it's usually no trouble paying for the bigger expenses, but there are others in our group who really have to scrape things together and still sometimes come up short.

Work has been really stressful of late. I'm sure that's not helping with my sleep, but yesterday it fueled my workout. I was so frustrated when I logged off and needed to blow off steam, so I just grabbed my earbuds and phone, took three steps behind me to the bike and pedaled for 45 minutes. With all of the anger, you'd think I would have gone farther, but 14.69 miles is still respectable. I decided to do arms after that to try and work out some of the soreness and opted for sets of kettle bell swings after, since they help with abs. Still tons of work stress, but the workout helped take some of that edge off of things.
 

Songbird76

Well-Known Member
I played pretty well too! 😂 I worry more about the texting, because I have to wonder what I might agree to in my sleep. 🤔 It does make me wonder if my recent exhaustion is tied to me doing things in my sleep and being unaware of any of it. I could put one of our security cameras in the bedroom to get a better picture of what's going on, but I think it might add to the sleep insomnia anxiety I've been experiencing. What's funny is that the kid with whom I was texting and playing checkers used to sleep walk when she was younger. It stopped after we moved and before she turned 9, but she used to come downstairs or into a room with us and have the most bizarre conversations. Nothing alarming in content, just really silly stuff. Every now and then, while traveling, she'll talk to us in her sleep too. Now, I don't think any of us have ever offered a cowboy song while we were sleeping! :D
E has been watching a tik tokker who sleepwalks and does silly stuff in her sleep. It's amusing. I'll have to see what the name is.

celinaspookyboo is her name. Watch it. It will make you feel better about playing checkers.
 

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