Sans Souci
Well-Known Member
It doesn't happen as often as it probably should, but I'm taking a break day. I'm tired and some muscles hurt a little more than standard soreness. I haven't been eating as well as I should these last few days (still worked out though), so that's not helping either. Still, I'm just reading it all that my body needs a rest.
We had that weather system come through here on Saturday. It was CRAZY, but thankfully, the worst of it was to our north. Still, we were out at the softball fields and we had several rounds of the sky turning black. I kept watching the squall lines for signs of funnel formation. Thankfully, we just got a lot of rain and wind (not enough to cancel anything though) and the sun would come out also tease us in between storm cells.
That top photo looks .
It's good that you're listening to your body. Soreness beyond "normal" soreness is a definite sign of overtraining. I've been scaling back, too, because I just feel so blah lately.