working out for Disney

[Figgy1]

Did anyone else get the East Coast tsunami warning today? I got it because I have the Accuweather app on my phone. I think Accuweather and The Weather Channel got the warnings.

Anyway, those of you in the path of the storm tomorrow, stay safe. I think we're getting wintry mix, so I am not complaining.

My friend down by you got it and thought it would be funny to send me the cancellation THNX we're in until at least sometime tomorrow. As of now it looks like all snow is coming up here. Better snow than ice!!!!!!!!!!!!!!!!!!!!!!!

 

[Sans Souci]

Hello-

I did a cardio/body weight workout. Thankfully, it was short and sweet.

We just got loads of rain today, which is much better than snow. It's going to freeze overnight, though, so driving will be sketchy tomorrow.

I am making marinated tofu with broccoli, brown rice and homemade peanut sauce for dinner.

 

[Figgy1]

Hello-

I did a cardio/body weight workout. Thankfully, it was short and sweet.

We just got loads of rain today, which is much better than snow. It's going to freeze overnight, though, so driving will be sketchy tomorrow.

I am making marinated tofu with broccoli, brown rice and homemade peanut sauce for dinner.

Keeping my fingers crossed everything is thawed out by the time you get up today.

 

[Figgy1]

Yesterday was just cooking and YWA. I'm now doing this year's 30 day call True. It's almost impossible to get anything else done when everybody's home and snow/iced in

 

[93boomer]

Chicken grilled with apple wood smoke and coated with Weber Salt Free Chicken Seasoning:

View attachment 262003View attachment 262004

Now that looks good!!! Yayyy for salt free. I still can’t find that stuff. Had to buy a store brand.

 

[93boomer]

Ugly meatballs for breakfast? Sure, served with scrambled eggs and a big ole dollop of Pawleys Island Palmetto Cheese folded into the eggs.

View attachment 262007

Ohh I love that cheese!!!

 

[93boomer]

Yesterday was just cooking and YWA. I'm now doing this year's 30 day call True. It's almost impossible to get anything else done when everybody's home and snow/iced in

Sympathy like.

 

[93boomer]

Checking in with 15,000 steps so far and wait for it.... I dug up an old Richard Simmons workout dvd. Ha, it kicked my .... But it was fun to move for a solid hour. Trying to lose some me of the winter pounds.Ugh!
Dinner tonight is broiled salmon, baked potato and roasted mushrooms and broccoli.

 

[Sans Souci]

Checking in with 15,000 steps so far and wait for it.... I dug up an old Richard Simmons workout dvd. Ha, it kicked my .... But it was fun to move for a solid hour. Trying to lose some me of the winter pounds.Ugh!
Dinner tonight is broiled salmon, baked potato and roasted mushrooms and broccoli.

How is your MIL doing?

I had this Richard Simmons Disco workout ages ago and it was one of my favorite workouts dance workouts at the time. He is pretty funny.

 

[Sans Souci]

I got my hair colored and highlighted today, so I am taking a day off. I want it look as nice as it can for as long as it can. I am going to jump back in tomorrow. My eating wasn't the best this week, but I am just clamping back down tomorrow. I just felt like I needed to have a few treats this week.

 

[93boomer]

How is your MIL doing?

I had this Richard Simmons Disco workout ages ago and it was one of my favorite workouts dance workouts at the time. He is pretty funny.

Thanks for asking. Short story-doing well. FIL driving us crazy right now. Will share next week. Taking a day off tomorrow and having some fun with DH. Have a great weekend!

 

[epcotisbest]

Thanks for asking. Short story-doing well. FIL driving us crazy right now. Will share next week. Taking a day off tomorrow and having some fun with DH. Have a great weekend!

Glad to hear she is doing well. Nice to hear some good news.

 

[Figgy1]

Checking in with 15,000 steps so far and wait for it.... I dug up an old Richard Simmons workout dvd. Ha, it kicked my .... But it was fun to move for a solid hour. Trying to lose some me of the winter pounds.Ugh!
Dinner tonight is broiled salmon, baked potato and roasted mushrooms and broccoli.

How is your MIL doing?

I had this Richard Simmons Disco workout ages ago and it was one of my favorite workouts dance workouts at the time. He is pretty funny.

I love him, note to self remember do one of his soon

 

[Figgy1]

Thanks for asking. Short story-doing well. FIL driving us crazy right now. Will share next week. Taking a day off tomorrow and having some fun with DH. Have a great weekend!

Yea for some good news and enjoy your weekend. My dh is only getting Sunday off this week because of the storm we had

 

[Figgy1]

Good morning yesterday even with the 2 hour delay I managed to do 5 LD miles and all but the last 5 minutes of WYA. I got a migrane. I haven't had one in so long I forgot what one felt like until it was just about full blown. Had I remembered I would have popped 2 asprin as soon as I felt it 2 asprin and an hour later I was fine but the boys were home by then

 

[Figgy1]

It's going to be another inside day. I'm trying to decide between Jessica Smith and peanut and LS. Lunch quinoa salad and dinner veggie curry

 

[Sans Souci]

Hello-

I am not sure if I am going to workout today. My shoulder is really sore and I have no idea why. It started hurting last night and it hurts to do certain movements. I am hoping it is not a rotator cuff tear. I might just do a dance workout later and try to limit moment in my right arm, because everything else is OK. I took some ibuprofen and I am alternating ice and heat on it.

I might walk to Michael's for my exercise. I am making macarons for my husband as a Valentine's Day gift and I need a few items. Plus, I think they are having a sale today.

Happy Friday!

 

[Figgy1]

Hello-

I am not sure if I am going to workout today. My shoulder is really sore and I have no idea why. It started hurting last night and it hurts to do certain movements. I am hoping it is not a rotator cuff tear. I might just do a dance workout later and try to limit moment in my right arm, because everything else is OK. I took some ibuprofen and I am alternating ice and heat on it.

I might walk to Michael's for my exercise. I am making macarons for my husband as a Valentine's Day gift and I need a few items. Plus, I think they are having a sale today.

Happy Friday!

Don't forget to either print out or use the app for coupons

 

[Figgy1]

Hello-

I am not sure if I am going to workout today. My shoulder is really sore and I have no idea why. It started hurting last night and it hurts to do certain movements. I am hoping it is not a rotator cuff tear. I might just do a dance workout later and try to limit moment in my right arm, because everything else is OK. I took some ibuprofen and I am alternating ice and heat on it.

I might walk to Michael's for my exercise. I am making macarons for my husband as a Valentine's Day gift and I need a few items. Plus, I think they are having a sale today.

Happy Friday!

Sympathy like. Take it easy and GWS xoxo

 

[Sans Souci]

Sympathy like. Take it easy and GWS xoxo

Thanks. It feels 90% better today!