working out for Disney

93boomer

93boomer

Premium Member
Morning!! Hope everyone made it through the storms ok!! DD lost power but is ok. We escaped the strong ones:)
Today is so beautiful that I think I am going to get out and shop and just enjoy the day:)
Breakfast was cereal with almond milk. Lunch- don't know yet. Dinner is chicken fajitas and guacamole salad. Maybe a piña colada too!!
Everyone have a wonderful weekend!! Happy Father's Day guys!!!:)
 
93boomer

93boomer

Premium Member
Happy Saturday everyone!!:)
Well my DH did have to stay out of town for power restoration work. But that goes with the job, and he is helping others:)
So last night still had my grilled chicken and guacamole salad. It was yummy!! Even made my first at-home piña colada which was very yummy! All for you @figmentfan423 and@DisneyDebNJ!!
Having to do the normal weekend things since we can't work on the deck. Did get my 3.5 miles in yesterday and will today.
Breakfast was oatmeal with banana and walnuts. Lunch will be turkey and veggies. Dinner will be leftover chicken in fajitas with onion and peppers.
Everyone get out there and move!!:)
 
real mad hatter

real mad hatter

Well-Known Member
93boomer said:
Happy Saturday everyone!!:)
Well my DH did have to stay out of town for power restoration work. But that goes with the job, and he is helping others:)
So last night still had my grilled chicken and guacamole salad. It was yummy!! Even made my first at-home piña colada which was very yummy! All for you @figmentfan423 and@DisneyDebNJ!!
Having to do the normal weekend things since we can't work on the deck. Did get my 3.5 miles in yesterday and will today.
Breakfast was oatmeal with banana and walnuts. Lunch will be turkey and veggies. Dinner will be leftover chicken in fajitas with onion and peppers.
Everyone get out there and move!!:)
Click to expand...
Yeh!! Saturday morning...I've moved a 1200 watt P.A. System with tripods,a Marshall 100 watt amp,a Laney monitor system.A 24 channel mixer desk.A Pulse pre amp 600 watt.A Warwick back up monitor system.2 drum machines.Now Iam resting with a cup of Colombian coffee and a slice of homemade magic cookie..;)
 
93boomer

93boomer

Premium Member
real mad hatter said:
Yeh!! Saturday morning...I've moved a 1200 watt P.A. System with tripods,a Marshall 100 watt amp,a Laney monitor system.A 24 channel mixer desk.A Pulse pre amp 600 watt.A Warwick back up monitor system.2 drum machines.Now Iam resting with a cup of Colombian coffee and a slice of homemade magic cookie..;)
Click to expand...
Pretty good for an old man!!;)
I found another magic cookie recipe that cuts down the fat using the fat free sweetened condensed milk. When I make them, I will let you know if they are any good.
I think I am going to take my screen door down and paint it since I can't do much without DH here to help:)
 
93boomer

93boomer

Premium Member
Good morning and Happy Father's Day!!! It is a glorious sunny day here! And I just talked to my DH and he may get finished working and get home before dark today!! A great gift for his day!!
Yesterday I worked my tail off doing projects around the house. I think I was trying to make up for DH not being here. So I am definitely feeling it today. I am pacing myself today.
Breakfast was shredded wheat with almond milk and blueberries. Lunch will probably be a sandwich. I will have to wait about dinner in case hubby gets home.
Everyone have a great day and a good upcoming week!!:)
@figmentfan423 will be back soon!! I really miss her!! :)
 
disneysince71

disneysince71

Well-Known Member
Good Afternoon @93boomer @LuLaSue @MR FERRET @real mad hatter
Looks like you guys have had a great week.. Just got back from the beach... Have to tell you did not do to good on my running! Going to go out tomorrow then leaving for the world on Tuesday... I am supposed to see Figgy on Wednesday I will be sure and tell her how much she is missed! :) She is such a positive influence for all of us and its not the same around here without her...
Will check in tomorrow :)
 
LuLaSue

LuLaSue

Well-Known Member
Good Morning Lovelies!
@figmentfan423 We miss you!
It was a busy weekend! I dropped my Mac and now its sauce! I am so angry with myself!
I enjoyed a 2 hour workshop Saturday and we worked on forearm stand. HOLY shoulders are rocking this morning. I practiced Sunday with my favorite teacher! Love Sunday Mornings!

Breafast this morning was liquid. 1 Small avocado, 1 cup pineapple, 1/2 cup spinach and almond milk. Pretty yummy.
Lunch is avocado tomato and vegan taco "meat".
Dinner is curried veggies with some angel hair rice pasta.

Enjoy the sunshine everyone!!
 
93boomer

93boomer

Premium Member
Morning!! Hope you all had a great weekend!!
My DH got home at dinner time from working this weekend so I took him out for F Day. It was good to have him back home:)
We had a little rain during the night but the sun is trying to make an appearance right now. Love the summer and this warm weather.
Breakfast is my yogurt and granola. Lunch is turkey sands and veggies. Dinner will be leftover chicken fajitas and veggies.
Today is walking and stretching! Have a great day!!:)
 
LuLaSue

LuLaSue

Well-Known Member
real mad hatter said:
Now my DW is starting..This morning it's a fruit smoothie...:(
Click to expand...
HA! Add a bit of kale or spinach...;)..you will love yourself for it!

I also went liquid this morning, 1/2 cup spinach, 1 cup pomegranate seeds, 1 small avacado and 3/4 cup of almond milk! I usually make this with pineapple but ran out. The pomegranate was delish and really gave this smoothie great color.

For lunch I have avacado with tomato in a Jalepano vegan wrap and dinner brings a big salad with suffed grape leaves, chick peas, olives, vegan cheese and homemade vinagerette.

I had a great practice this morning and 15 minutes of restored meditation. Tonight I am off to class with my favorite teacher.

Thoughts for today:
Even if you didn't do it perfectly....YOU DID IT!

Have great day everyone!
 
93boomer

93boomer

Premium Member
Hey everyone!! You all sound good!
I have errands to run before the storms hit. It is very muggy so I know it's coming!
Eating lots of fruit and veggies today to make up for eating out the weekend. Hard to cook for one sometimes:)
Did my 7 miles on the indoor bike and 3.5 outside walking yesterday so taking it easy today!
Keep moving and eating well!!:)
 
93boomer

93boomer

Premium Member
Good morning everyone!!:)
Hope everyone is up and feeling good today!
Breakfast was shredded wheat with almond milk and blueberries and strawberries. Lunch is leftover enchilada bake from dinner which is a healthy version that was pretty good. Dinner is salad.
Walking this evening and stretching with weights today.
Hope you have a wonderful day!!:)
 

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