working out for Disney

LuLaSue

Well-Known Member
Hey guys!! Sounds like you have had a busy weekend like us.
I think my DH was ready to go to work today so he didn't have to keep working here. LOL
We worked on the deck all day Saturday. That meant going up and down the stairs to saw wood and carry up. Lots of cardio that day!! And boy did our bodies feel that so yesterday was a fun day. Drove down to a national park in SC that had a plantation house and a hiking trail. And it wasn't raining down there like here at home!! A bonus!! Anyways, we did get our walking in and had a nice relaxing day. When we got home, the bottom feel out, so no more outside plans.
Today the sun is shining and the birds are singing. I have already done laundry, dishes, made the bed, and put homemade granola in the oven. Plus, bills and talked to the DD while she was heading off to work.
Today I had shredded wheat with cranberries and light almond milk. Lunch is leftover 6 inch pizzas from dinner with lowfat ricotta, mushrooms, onions, and argula on top. Fruit for snack. Dinner is Curried Chicken Salad with nonfat greek yogurt, canola mayo, and curry powder. Chopped apples and raisins and sliced almonds added. Served over lettuce. Yummy!
Walking in the afternoon plus stretching out today. Have a good day everyone!!;)
Yummo!!! Dinner sounds delish!
 

Figgy1

Well-Known Member
Original Poster
Good morning I'm having a little trouble sleeping between the trip and allergies, so today I will nap I promise!!!!!!!!!! One good thing is I've already gotten 2 hours of low impact aerobics done and I'm heading off for rice cakes with almond butter and strawberries. Lunch will be a salad with quinoa and white beans. Dinner will be a stir fry. Don't know what's going in it yet as I'm working on emptying my fridge! I'm going to miss you all so much while I'm gone! Well that's it for now keep moving forward and have a great day! xoxo
 

englanddg

One Little Spark...
Good morning I'm having a little trouble sleeping between the trip and allergies, so today I will nap I promise!!!!!!!!!! One good thing is I've already gotten 2 hours of low impact aerobics done and I'm heading off for rice cakes with almond butter and strawberries. Lunch will be a salad with quinoa and white beans. Dinner will be a stir fry. Don't know what's going in it yet as I'm working on emptying my fridge! I'm going to miss you all so much while I'm gone! Well that's it for now keep moving forward and have a great day! xoxo

Have a great trip!
 

LuLaSue

Well-Known Member
Good morning I'm having a little trouble sleeping between the trip and allergies, so today I will nap I promise!!!!!!!!!! One good thing is I've already gotten 2 hours of low impact aerobics done and I'm heading off for rice cakes with almond butter and strawberries. Lunch will be a salad with quinoa and white beans. Dinner will be a stir fry. Don't know what's going in it yet as I'm working on emptying my fridge! I'm going to miss you all so much while I'm gone! Well that's it for now keep moving forward and have a great day! xoxo
Figgy you are almost there. 2 hours of low impact aerobics by 4 am?? You are an inspiration !!

I wound up teaching a double last night which meant no bed until midnight. Ugggh! I am sleepy. I sat for 20 minutes of meditation and enjoyed an hour if Astanga! I am feeling alive and tired all at the same time. Lol

For breakfast is a green apple with almond butter. Lunch is a simple salad with avacado tomato and nuts. I don't know what's for dinner. I just haven't gotten there yet today.

I am on the bus to work and dedicating the rest if my time to silent mantra meditation. I will take what I can get.

Remember, if you want to see something beautiful just go ahead and take a peek in the mirror. Have a great day loves!!

PS. Figgy you will be missed
 

LuLaSue

Well-Known Member
:) Thanks! Feeling much better!!!!!!!!!!!!! By the time I get home the season will have passed, so no sneezing until about Labor day! It's funny every time we go once we hit the Carolinas the pollen changes and it doesn't bother me!
Before I left for the Bahamas (Memorial Weekend) I felt like I was going to die. It 4 days of heaven in the Bahamas, no headaches! As soon as that plane landed bam!!! Allergies are terrible, I feel your pain.
 

93boomer

Premium Member
:) Thanks! Feeling much better!!!!!!!!!!!!! By the time I get home the season will have passed, so no sneezing until about Labor day! It's funny every time we go once we hit the Carolinas the pollen changes and it doesn't bother me!
Wish I could say that and I live down here!! The pollen is really bad this week. I have to wash the car off every day to see out to drive:(
 

93boomer

Premium Member
Good morning!! Another sunny day!! I am off to do the grocery shopping then hopefully paint some outside before those pop up afternoon showers!
Breakfast was muesli with walnuts and blueberries. Lunch is lentil salad and dinner is black bean salad.
Walking before dinner!
Everyone have a great day!!:)
 

Figgy1

Well-Known Member
Original Poster
Good morning it is a glorious but very cool morning here! So far today I've done JM's No more trouble zones and 5 indoor miles with boosters! Hoping to get out and walk after the sun comes up! The reason I'm in such a good mood is the scale is my friend, I'm 12 pounds lighter than when I got pregnant with my baby who's now 10!!!!!!!!! Take care of yourselves if I don't get back on here before I leave! @93boomer, @disneysince71, @LuLaSue, @Mikester71, @englanddg, @MR FERRET and the rest of you keep moving and take care of yourselves while I'm gone!
 

LuLaSue

Well-Known Member
Yay Figgy!!! You are such an inspiration to all of us. You will be missed when your gone. I am so excited for you.

I am having a raw day. Veggies fruits and all that good stuff. Time to get my intentions straight.

I sat for 30 minutes meditation this beautiful morning. DH bought me a beautiful new meditation seat. It seems to be making a difference. I practiced for an hour and 15 minutes. Slow flow, holding poses and breathing. I am working on my half moon which i used to do perfectly. My balance has been off and my ego is getting in my way. I think my allergies are playing a major role.


I wish you all the best of days.
Today I am giving attitude! An attitude of gratitude !
 

93boomer

Premium Member
Hey everyone!! Some is going on with the boards! Took me an hour to get on today:(
Have a safe trip @figmentfan423!! We will keep doing our moving just for you!!LOL
Today is painting day if the rain will please stay away!! It was supposed to be sunny-not!! Cloudy all over:( at least it's cool.
Had nonfat yogurt with granola for breakfast, lunch is turkey wrap and dinner is salad.
Have a great day!!:)
 

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