working out for Disney

Figgy1

Well-Known Member
Original Poster
I ordered "Get Ripped in Six Minutes." It 60 minutes long, but it's broken up into 3 twenty minute workouts, or 2 thirty minute workouts, or the whole thing. Each Section is 6 minutes, so you can select from the menu which sections you want to do if you're really short on time.

Here is a clip:
That looks like so much fun!
 

Sans Souci

Well-Known Member
Hello-

I did my new workout and I chose the 60 minute option. I liked it. It is a series of 6 minute segments that are really mini-circuits. You alternate between 2 moves for three minutes and another 2 moves for the remaining three minutes. You simultaneously work upper and lower body, so your heart goes up and stays up--without impact. There are a lot of squats and lunges and then there is a segment that is 6 minutes of variations on the plank. :grumpy: LOL. I am tall with a long torso, so planks are my nemesis. :cautious:

Overall, it was a good purchase. It was a 2 disc set with all sorts of premixes to suit your needs. :)
 

Figgy1

Well-Known Member
Original Poster
Good morning nothing like people setting off fireworks just before 3am to start your day:rolleyes: Seeing I'm going to be spending lots of time at the pool this weekend and enjoying the company of my family I decided yoga and day 3 of the plank challenge was the way to go. I have no clue what's to eat today other than some dandelion tea because my fridge is empty. Off to the farm market very early:)
 

MinnieM123

Premium Member
Good morning nothing like people setting off fireworks just before 3am to start your day:rolleyes:

We have some brainless people around here, too. (I won't get into the whole thing about fireworks being illegal in my state to begin with.) But if these FOOLS have to set them off, can't they just do it before 10 p.m. and not be so obnoxious about late-night intrusions of peace and quiet, for all the people in the area who don't want to listen to this stupidity? And, my dog and other animals, HATE fireworks and are terrified of the noise and vibrations they feel in the ground. :mad:
 

Sans Souci

Well-Known Member
Good morning nothing like people setting off fireworks just before 3am to start your day:rolleyes: Seeing I'm going to be spending lots of time at the pool this weekend and enjoying the company of my family I decided yoga and day 3 of the plank challenge was the way to go. I have no clue what's to eat today other than some dandelion tea because my fridge is empty. Off to the farm market very early:)

3 AM? WTH? :mad:
 

Sans Souci

Well-Known Member
We have some brainless people around here, too. (I won't get into the whole thing about fireworks being illegal in my state to begin with.) But if these FOOLS have to set them off, can't they just do it before 10 p.m. and not be so obnoxious about late-night intrusions of peace and quiet, for all the people in the area who don't want to listen to this stupidity? And, my dog and other animals, HATE fireworks and are terrified of the noise and vibrations they feel in the ground. :mad:

They are illegal in my state, too, but that doesn't stop people from going over the border into Indiana for them. People buy those "M-80s" that shake houses. People set them off for every little thing here, too. A sports team won a game *BOOM*, Labor Day *BOOM*, St. Patrick's Day *Boom*. They're not even fireworks, they're just noise makers. I don't mind the other stuff. It's these things that sound and feel like a building demolition in progress that irritate me.
 

Figgy1

Well-Known Member
Original Poster
They are illegal in my state, too, but that doesn't stop people from going over the border into Indiana for them. People buy those "M-80s" that shake houses. People set them off for every little thing here, too. A sports team won a game *BOOM*, Labor Day *BOOM*, St. Patrick's Day *Boom*. They're not even fireworks, they're just noise makers. I don't mind the other stuff. It's these things that sound and feel like a building demolition in progress that irritate me.
i don't mind the pretty sparkly ones but M80s not so much! Guess what the idiots had. Sad thing is 20 something minutes away they can get bottle rockets and such.
 

Sans Souci

Well-Known Member
Hello-
I am in with Body Combat. I used my 1 lb gloves and my arms feel a little weak! LOL It is only a 30 minute workout, but I got booted out 3 times during it! :mad: The app told me someone else was using it on another device and when I went back in, I couldn't fast forward to the point in my workout where I was booted off the app. So frustrating. Nobody else in this house uses this app. It's on my iPad and I stream it through Apple TV. It was frustrating to say the least, because I was in 'the zone' when it boot me out. LOL

I think tonight's activity will be sitting on the porch with a glass of white wine. :)
 

Figgy1

Well-Known Member
Original Poster
Namaste, with all the family togetherness and lovely(brats) temporary neighbors I did some nice relaxing yoga for weight loss, lots of sun salutations and twisting. Now I'm having some nice dandelion tea:hungry: The whole family is going walking and then the boys and I are going swimming:joyfull: I hope you're all having a great holiday weekend and @Songbird76 I hope the bug is gone
 

Songbird76

Well-Known Member
We have some brainless people around here, too. (I won't get into the whole thing about fireworks being illegal in my state to begin with.) But if these FOOLS have to set them off, can't they just do it before 10 p.m. and not be so obnoxious about late-night intrusions of peace and quiet, for all the people in the area who don't want to listen to this stupidity? And, my dog and other animals, HATE fireworks and are terrified of the noise and vibrations they feel in the ground. :mad:
Do you have any foreigners in the neighborhood that might be watching European soccer championship games and celebrating? That's what we were having. The Netherlands didn't make it in, but Turkey did and we have a lot of Turkish neighbors so when Turkey had a game, there'd be fireworks late at night, every time Turkey scored.
 

Sans Souci

Well-Known Member
I just got out of bed. I keep having issues with getting ill/stomach aches in the night, this happened a few nights ago, too. I think it's just stress. My brain kicks into overdrive when the lights go out. There are so many intermediary steps between now and the move--it feels overwhelming. I should probably start meditating or doing yin yoga before bed. This move feels more stressful than the London move. LOL

Anyway, I am sipping on Gatorade and since it's in the 70s, I might just go for a walk later.
 

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