working out for Disney

epcotisbest

Well-Known Member
Good morning. This is my exercise day, so I'm back on the bike. Going to do 31 minutes today. Veggies for lunch, and maybe I'll find something appetizing at Whole Foods, going there today!
I suppose I am a big wimp, but too cold to ride the bike right now, maybe in a few months. No Whole Foods anywhere near us, but have been in a couple while traveling. Interesting store. Another, again none near us, that we like is Fresh Market. It is a fun, unusual store to shop in. When we went to Pensacola a few months ago we went to Fresh Market and got several different salads from the deli that were fantastic.
 

Figgy1

Well-Known Member
Original Poster
I suppose I am a big wimp, but too cold to ride the bike right now, maybe in a few months. No Whole Foods anywhere near us, but have been in a couple while traveling. Interesting store. Another, again none near us, that we like is Fresh Market. It is a fun, unusual store to shop in. When we went to Pensacola a few months ago we went to Fresh Market and got several different salads from the deli that were fantastic.
She has one of those nice indoor bikes!
 

Figgy1

Well-Known Member
Original Poster
Good morning LS's 5day ultimate walk plan (5 miles) So far. I'm iced in, I could get out but it's not worth the risk to me or the car!!!!!!!!!! I'll pop something short in later just to get the blood moving and some yoga for relaxation. Winter is starting to get to me. I'm so hoping the yoga helps with that.
 

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