I guess I must look like the Hulk with that type of thinking. I don't think so! LOLYes. She says 3 lbs and under will give you "long, lean muscles", whereas anything above that will give you a bulky look. Major side eye from me. Lol
I guess I must look like the Hulk with that type of thinking. I don't think so! LOLYes. She says 3 lbs and under will give you "long, lean muscles", whereas anything above that will give you a bulky look. Major side eye from me. Lol
I guess I must look like the Hulk with that type of thinking. I don't think so! LOL
ROFLMAOAt the end, she has you doing 20 reps of tricep kickbacks with the 3 lb. weights and she asked, "Are you feeling the burn?" LMAO
That's great for a beginner with weights but really Not to mention 20 is a lot of reps at least in my bookAt the end, she has you doing 20 reps of tricep kickbacks with the 3 lb. weights and she asked, "Are you feeling the burn?" LMAO
3 lbs of what though? Is she talking about free weights or something?Yes. She says 3 lbs and under will give you "long, lean muscles", whereas anything above that will give you a bulky look. Major side eye from me. Lol
3 lbs of what though? Is she talking about free weights or something?
Thanks, I'm doing "housework" today. Cleaning counts as exercise too, doesn't it?Good morning I did Leslie Sansone's Walk it off in 30 days today 30 minutes of aerobics and 30 minutes of weights. Yea she's finally past the 3 pound thing. LOL It's beautiful so I went around my lake as I'm enjoying the weather before going out to exercise my shopping gene later. Have a fabulous weekend and stay healthy
Thank you, I feel up to working out but it's forbidden until tomorrowI worked today, so I definitely got my workout in! @figmentfan423 I really hope you feel better tomorrow!
Thank you and good luck with CharleneI am still moving!
@figmentfan423 I hope you're on the mend. I found some more free You Tube workouts if you (or anyone else) is interested.
https://www.youtube.com/channel/UCGmJMvoQfsmXgnnsmfF95PA
Loads of variety. I did her Cardio Interval Tone 45/30 and 10 minute squat challenge yesterday.
I am thinking of restarting Turbo Fire later. I need to see how much my knee and myself can tolerate Charlene.
One day of extra rest won't kill you.Thank you, I feel up to working out but it's forbidden until tomorrow
Thanks!! I'm going to have to look into it. I actually like Charlene most of the time, but O know she's too much for a lot of people. But right now I can't do the turbo workouts. My hip is mostly better...I don't feel it when I'm just walking anymore, but when I step wrong, I still get a shooting pain, so I need something that's lower impact.I am still moving!
@figmentfan423 I hope you're on the mend. I found some more free You Tube workouts if you (or anyone else) is interested.
https://www.youtube.com/channel/UCGmJMvoQfsmXgnnsmfF95PA
Loads of variety. I did her Cardio Interval Tone 45/30 and 10 minute squat challenge yesterday.
I am thinking of restarting Turbo Fire later. I need to see how much my knee and myself can tolerate Charlene.
Stay away from Charlene until your hip is better.Thanks!! I'm going to have to look into it. I actually like Charlene most of the time, but O know she's too much for a lot of people. But right now I can't do the turbo workouts. My hip is mostly better...I don't feel it when I'm just walking anymore, but when I step wrong, I still get a shooting pain, so I need something that's lower impact.
That was my plan...I was thinking I would try the walking workout you posted about...Leslie Sansone or something like that? Well, I can't do it tomorrow because it's parents week at school, so I get to sit in with my son for a while. Tonight are the parent teacher conferences and tomorrow I get to go to school.Stay away from Charlene until your hip is better.
Have fun and be carefulThat was my plan...I was thinking I would try the walking workout you posted about...Leslie Sansone or something like that? Well, I can't do it tomorrow because it's parents week at school, so I get to sit in with my son for a while. Tonight are the parent teacher conferences and tomorrow I get to go to school.
That was my plan...I was thinking I would try the walking workout you posted about...Leslie Sansone or something like that? Well, I can't do it tomorrow because it's parents week at school, so I get to sit in with my son for a while. Tonight are the parent teacher conferences and tomorrow I get to go to school.
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