What did you do?

fmingo36

Well-Known Member
Got in an hour of yoga/pilates last night.
It's gorgeous here today (Are we really in the last week of July???). Great day for a run but after back to back runs and my class last night, my legs are tired! So it looks like today with be a rest day for me, which means laundry, grocery shopping, vacuuming out the car, etc...LOL And I'm teaching a class today as well.
 

bethram

Well-Known Member
4.2 miles this morning at a slow 9:20ish pace. I'm trying to get used to getting up early again by getting up 10-20 minutes earlier each morning but I'm not necessarily getting to bed any earlier because we don't get home from football practice until 8:45 and then we still have to eat dinner.
 

JillC LI

Well-Known Member
Was planning on getting up at 6am today to run 3 miles but opened my eyes at 5am and decided to get up and run 7 miles instead. Worked out well because my long run day this weekend was just booked with an activity for my DD - her first Open Water Swim at the beach. It will be preparation for the Relay Tri we are doing as a family in 2 weeks in which she is doing the swim leg in a lake. I'm a little nervous about her swimming in the Long Island Sound, but she will have an experienced "buddy" assigned to her as part of this program Saturday. I'm debating putting a bathing suit under my clothes to wear while I watch her "just in case" although she is probably a stronger swimmer than I am!
 

diddy_mouse

Well-Known Member
After 8 weeks of training I managed to PR my 5K on Saturday. 34:10! It was a very hilly course, which I was not expecting since I did barely any hill training :facepalm: and 97% humidity that morning. Took a couple walk breaks but I really pushed it the last .5 I went to a yoga class the following day and it felt really good, actually felt stronger than the last time I did one. Not sure if I'll be able to register for another race this year, but I definitely plan on sticking with running for fitness.
 

LindsayLoves

Well-Known Member
14 miles in the rain in 2:10. Plenty of other runners out there with me on Park Ave which is closed to cars from 7a-1p the next three Saturdays and of course the rain had stopped by the time I got home. Thanks channel 7 weather lady for the horrible job at your job this morning (she said the rain was going to last through noon, I got home at 9am)
 

diddy_mouse

Well-Known Member
Easy run on the treadmill...3.25mi @ 10:55. I actually beat my 5K time from last week by a minute. I guess the EPCOT loops I was listening to really helped me along, totally tuned out and just ran.

Looking forward to yoga tomorrow. Hope everyone has a good rest of the weekend!
 

fmingo36

Well-Known Member
Up early for my 1.5hrs of yoga this morning. Hoping to get a run in later today. Have family visiting from out of state since Thursday so my training schedule got a little of track.
 

bethram

Well-Known Member
Today was my first 4am morning of the school year, but today had the added bonus of making my FP+ reservations for ToT weekend before I set out :D

I ran 4.2 miles at 9:04 pace, I felt pretty good for it being so early and I was only slightly creeped out for running in the dark in my sleeping neighborhood for the first time in two months.
 

dreamfinder

Well-Known Member
Boo. Ended up working Saturday so no chance for that run, and then Sunday was compressed down to a 5mi hill run. Eh. Glad to see other people got their miles in.
 

Kermit262

Active Member
Ran a 10 Miler race in unseasonably cool temps. But this was no ordinary race - this was the race that I'm using to qualify for a higher starting coral in the 2015 Mickey Marathon! The whole time I was running it felt like an extension of next year's Dopey - I was totally focused and excited.

Now today come's the really fun part - emailing runDisney with my qualifying time! :)
 

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