What did you do?

[Greenlawler]

Yesterday was a relaxed 4 at 11:20.

Still horribly sore from Sunday lol.

 

[OG Runner]

Yesterday was a relaxed 4 at 11:20.

Still horribly sore from Sunday lol.

Well, you only have to run 18 miles on Sunday. You should be fine.

 

[OG Runner]

Ummmmm, I haven't started running yet... am I still allowed to post here!?! :lookaroun

To all that come to the happy place, Welcome!

 

[Greenlawler]

Did a very lackluster 8 miles yesterday. Ran the first 4 at about a 11:00

Then someone called me and asked if I could do a presentation for work.....which got my imagination running.

I don't know if you guys and gals are like this but when someone calls me with an idea or something I get excited about I immediately start researching, even as I run. I was running at an empty park I run at at least once a week so I could multi-task.

And while I get excited I am also scrolling on my phone...so I "ran" the next 4 mile at about a 14:00 lol.

and why exactly isn't this thread a sticky?

 

[OG Runner]

I ran 3.26 miles at an 11:48 pace. I was damp and windy and suddenly 71 degrees at 5:00pm in Massachusetts.
Dealt with a lot of puddles and wet leaves on the sidewalks, but I ran in a t-shirt.

 

[Swissmiss]

2.6 miles uphill to earn this (after my 2 team-mates put in the rest of the distance):

 

[OG Runner]

I ran 10 miles today. It was a battle. 13:05 per mile. It was 30 degrees when I went out.
I felt weighed down with little energy. Another half marathon next Sunday.

 

[Greenlawler]

So I had a business meeting come up today and could not do my 17 miler

I could only do a ten, which I did at a 10:17

 

[LAKid53]

As @Edward Jackson chided us for not posting what we did Sunday, I did a 5K half marathon.

 

[surfsupdon]

I bodysurfed at Typhoon Lagoon. Full body workout.

Because you need to tread water and then swim hard strokes to catch the wave. (Much harder than the ocean.) Ride to shore. And you only get 90secs to get back out for the next wave.

 

[Greenlawler]

Did a ho hum 7 yesterday didn't even bother to time it, but I know it was slow.

Mainly because my Darling Wife dropped the bomb on me that the ten mile leg of the Ragnar I thought I was doing tomorrow, is actually three legs and 22 total miles.....

Send thoughts, or prayers, or whatever good will my way....seriously. I should have asked more questions.

 

[OG Runner]

Did a ho hum 7 yesterday didn't even bother to time it, but I know it was slow.

Mainly because my Darling Wife dropped the bomb on me that the ten mile leg of the Ragnar I thought I was doing tomorrow, is actually three legs and 22 total miles.....

Send thoughts, or prayers, or whatever good will my way....seriously. I should have asked more questions.

Like I said before, or thought about saying, (I am getting older), I hope not too much of it is in the dark. Enjoy!

 

[Swissmiss]

Did a ho hum 7 yesterday didn't even bother to time it, but I know it was slow.

Mainly because my Darling Wife dropped the bomb on me that the ten mile leg of the Ragnar I thought I was doing tomorrow, is actually three legs and 22 total miles.....

Send thoughts, or prayers, or whatever good will my way....seriously. I should have asked more questions.

You can do it - we have faith in you

 

[JillC LI]

8 on Saturday around the lake, 4m Monday on the TM, and 3.85 this morning in the glorious 65 degree weather.

 

[Swissmiss]

3.5 chilly miles (44 degrees)

 

[OG Runner]

I guess the rest helped. Half Marathon today at an 11:57 per mile pace in Portsmouth, NH. 33 degrees at start time.

 

[dreamfinder]

A bunch of 2+ mi runs outdoors last week. Was practically on Mickey's door step (Uber drove past the WDW gate once) and didn't set foot on property. Today was 2.25@.5@9.

 

[OG Runner]

A bunch of 2+ mi runs outdoors last week. Was practically on Mickey's door step (Uber drove past the WDW gate once) and didn't set foot on property. Today was 2.25@.5@9.

I will admit, I am a little jealous of the runners that are that near the parks, at the same time glad you got those runs in.

 

[JillC LI]

6m on Saturday around the big lake. 3.7m today around the neighborhood. I'm glad I squeezed in a lunch time run before the cold front came in because now the wind is so strong and loud that it sounds like a hurricane out there!

 

[dreamfinder]

2.28@.5@8:47.

6m on Saturday around the big lake. 3.7m today around the neighborhood. I'm glad I squeezed in a lunch time run before the cold front came in because now the wind is so strong and loud that it sounds like a hurricane out there!

This cold front that is sweeping across the country is no joke. Glad you got the run in before.