What did you do?

[LAKid53]

6.1 miles. And yes, @Swissmiss, here's my proof.

 

[LAKid53]

13.1

 

[Swissmiss]

13.1

No proof this time? You know how much I like pictures of bling

 

[LAKid53]

No proof this time? You know how much I like pictures of bling

Just for you.

 

[dreamfinder]

Basically did like 30 mins of sled drills yesterday, pushed kids around a gym on floor scooters. Yikes, my glutes & hammy's are hurting today. Today was bike.

 

[JillC LI]

7 miles Saturday morning. Perfect running weather.
Congrats all you racers this weekend!

 

[Swissmiss]

2.8 miles tonight in my running group - our leader LOVES the hills and hidden stairs in the old town. Me, not so much

 

[dreamfinder]

2@1@10. My legs feel worse than after a full marathon. Never knew pushing kids around a gym would hurt that much.

2.8 miles tonight in my running group - our leader LOVES the hills and hidden stairs in the old town. Me, not so much

What doesn't hurt us makes us stronger.

 

[Swissmiss]

What doesn't hurt us makes us stronger.

I should tell you @dreamfinder that nearly every time I am doing a run I don’t “want” to do, I think of the pearls of wisdom you have given me over the years and I slog on and I am nearly always happy that I did

 

[dreamfinder]

2.22@1@8:57. Still wicked sore.

I should tell you @dreamfinder that nearly every time I am doing a run I don’t “want” to do, I think of the pearls of wisdom you have given me over the years and I slog on and I am nearly always happy that I did

Glad I could help. Except for the "nearly" part, I take no responsibility/ownership on the days it doesn't help. ; )

 

[Texas84]

This...

 

[JillC LI]

3.5m on TM Monday night before pigging out on the apple pie I baked DD at her request for her birthday!

 

[LAKid53]

This...
View attachment 324942

I recognize those.

 

[dreamfinder]

2.28@1, 1.5@8:57, .78@8:27. Trying to speed back up, but still hurts.

 

[Swissmiss]

3.5 miles tonight on the treadmill. First week since the DLP half-marathon weekend that I actually found time for 2 runs in the same week

 

[dreamfinder]

Bike

 

[LAKid53]

3.25 mile walk, dodging trash & storm debris pickup trucks.

Training starts next week for Marathon 10K.

 

[dreamfinder]

Bike

 

[DznyGrlSD]

Took some time to recover from my vacation-funk. Did an easy 3 miles yesterday: 12:/11 mi

 

[JillC LI]

Haven't been online much. Last week was 3.5m on Thursday and another 8m on Saturday.