DisneyFreak529
New Member
robynchic said:I mean, I don't mean to rail on the heavy people (some of my closest friends are BBW), but when you look at a serving portion in restaurants nowadays...here's some perspective:
A single portion of red meat is about the size of the palm of your hand, or about the size of a deck of cards.
A single serving of bread, rice, cereal, or pasta is about 1/2 a baseball.
Think about that, and how much you may see on your plate in a restaurant. It's no wonder people are getting obese nowadays. And with video games and computers, kids aren't playing outdoors more.
Then they wonder why America is the fattest country!