Gabe1
Ivory Tower Squabble EST 2011. WINDMILL SURVIVOR
I'm with you. I stopped running the day I retired from the Army, but I still walk a bunch every day.
My Dad started running in his AARP days. He ran many marathons in the early 65+ age group. Ran Boston 3 times. Did well. As he aged the damage he did to his knees and hip and ultimate hip replacement. He needed knee replacements but due to heart issues it didn't happen. So freak'n not worth the abuse to the body. I stand by my GABE does not run.
This weekend I watched one of our rookie deputies running our riverwalk with his bullet proof vest. It at first took me off guard as I was sitting on a bench and I didn't see him coming (not like me, I am normally keenly aware of my surroundings) but as the very young man with the vest past me, startled me, I then recognized him I started to wonder. Did he think he needed protection while off duty and running? Then it dawned on me, duh, those vests are very heavy. He was conditioning to run with his on.
And sincerely, thank you for your service. My Dad did two long tours, something he was very proud of.