There is one personal choice people have in America when it comes to eating and that choice is PORTION CONTROL. You dont have to eat it ALL at once and inhale it in 5 minutes. I ordered a burrito and rice yesterday while watching the Falcons game. I ate less than half and saved the rest for later. As good as it was and i wanted to eat it all at once, I know that I do not NEED that much food so I saved some for later. Granted, there is a lot more to staying fit than portion control but its a start. Its 80% diet and 20% working out to stay in shape. You dont have to spend hours at the gym if you are eating healthy. Its not easy finding healthy food in America though,...thanks Monsanto, Syngenta, and DuPont.I think you misunderstand. I have a high opinion of the American public. And a very low one of your food industry and its Washington lobby.
Personal anecdote does not negate the statistic about an US obesity epidemic. This epidemic is not the result of personal choice as the Washington lobby would have you believe, but of a lack of personal choice. When presented with the choice to be overweight, or not, people choose the first. They are simply withheld the easonable means and options. If you buy normal food for a normal family at a normal supermarket that you prepare in a normal way, you get overweight in America. But not in Germany, Korea, Italy. Or America until recently. It nowadays takes superhuman effort to stay slim in America.
In America I gain a kilo a week. In France I lose a kilo a week. I am the same person eating the same amount.
[Thus ends today's course of 'how to lose friends and alienate people' 101 - talk endlessly about Big Food, the Washington lobby, and obesity rates!]
Im amazed by how many people are not aware of what these companies are doing to our food supply and how hard they make it for REAL farms to survive and produce quality, healthy food. Just look at the revolving door Monsanto has with Washington D.C. Most of their executives are former high level politicians or vice versa. Its disgusting how they get away with it and the media never mentions it.