In regards to the current times, I know some who are stress eating, drinking and or smoking. It is definitely not the way to go. The last time I went on a Disney cruise I could not believe the amount of food options on the ship and the massive quantities of food guests were consuming. I can see if the ships even get into operation this year that the buffet option while very popular will not be pile as much food on your Mt Everest plate. It would be served and dished out by the crew. Eating less when you really need to be is always a good thing. I learned that over the years, not when I was 40 pounds heavier back in the day.