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  1. bethram

    Plan Vacation for Before or After Race

    I'd say after. I went on Thursday before the Princess on Sunday a couple years ago and had blisters on several toes before the race even started. We are currently planning a trip for ToT and are planning the bulk of our park time for Sunday and beyond, but we will hit the parks some on Friday...
  2. bethram

    What did you do?

    3.6 miles forced out on the treadmill, I didn't push myself to my normal 4.1 since I've got another race this weekend.
  3. bethram

    What did you do?

    Nice job, Nick! 3.6 this morning at 9:16 pace, a little slower and shorter than normal but it felt good to get out and run.
  4. bethram

    What did you do?

    I just got the chance to look up my results - I couldn't at school. I was 256th out of 647 female participants, I'm happy with that. Thanks for trying to check on my @joel_maxwell :) I also found a pretty cool site as I tried to "claim" my results. It took me to athlinks.com which had almost...
  5. bethram

    What did you do?

    I got up an moved for 2 miles this morning, my knee is sore, but I've learned over the past couple weeks that getting it moving helps. I ran a bit, but it was more walking than running, and I know my running was ugly :)
  6. bethram

    What did you do?

    I ran the Publix Georgia Marathon this morning. We went downtown just after lunch yesterday for packet pickup and since we were staying in Atlanta for the night we took the kids to World of Coke afterward: I opted to stay downtown not because of our distance to downtown but because I wanted...
  7. bethram

    What did you do?

    4.2 miles on a beautiful morning for my last run before the big race on Sunday, 9:23 pace.
  8. bethram

    What did you do?

    Congratulations on the PR @LindsayLoves! I'm sorry you're having a rough couple days @Mr mom, I hope you get some relief soon!
  9. bethram

    What did you do?

    4.1 miles on hills this morning, 9:28 pace.
  10. bethram

    Which book about WDW would you buy before your trip?

    I've enjoyed sitting down and reading The Hidden Magic of Walt Disney World and the Complete Idiot's Guide to WDW both from cover to cover. I don't think I could read UG like that, I use it as a reference book to look things up.
  11. bethram

    What did you do?

    4.2 @ 9:12 pace this morning in drizzly rain.
  12. bethram

    What did you do?

    Fallen Heroes Run this morning, 10k @ 8:38 pace. We got to meet several members of Team RWB Atlanta and had a great time!
  13. bethram

    What did you do?

    4.1 miles focusing on speed this morning, 8:42 pace. We've got our first Team RWB race tomorrow morning. Thanks to @a2grafix for the inspiration to join :)
  14. bethram

    What did you do?

    Weights this morning, I had a hard time getting out of bed so I did it by memory instead of with Tony.
  15. bethram

    What did you do?

    Welcome to the wonderful world of running!
  16. bethram

    What did you do?

    I'm much better now :) I've worked out the stiffness and my chiropractor adjusted it this afternoon. I'm going to get adjusted again the day before the marathon so it should be in proper working order for the race. Thanks for thinking of me!
  17. bethram

    What did you do?

    4.2 miles of super hills this morning. I had technical difficulties as my watch would not detect the satellites due to the clouds and light rain so I'm not real sure of the pace.
  18. bethram

    What did you do?

    5.7 miles at 9:31 pace, my knee was sore for the first couple miles but worked itself out. Hit 300 miles for the year this morning.
  19. bethram

    What did you do?

    Welcome to the board!
  20. bethram

    What did you do?

    I didn't run again this morning. My knee was bugging me all night and I noticed it was a little swollen before bed, I figured with two weeks to go before the big race I shouldn't be pushing it. I think I should be good to go tomorrow morning.
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