working out for Disney

real mad hatter

real mad hatter

Well-Known Member
MR FERRET said:
not going to lie yes.It's different for everyone and each one hurts different.So far the back was my worst one but my DW said she could have fallen asleep when she had hers done in that place.The Elbow picked a little yesterday but it wasn't as bad as i was expecting
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Oohhh..:arghh:...Not in the Elbow..I hate needles...It wasn't until I was in my 30's that I decided to get my left ear pierced..:arghh:...Ouch..I used to have the Minotaur Cretan axe hanging from my lug,but people kept on thinking I was a pirate..Now it's a Sapphire in a small gold hoop ( our wedding month stone,September ) ..;)
 
Figgy1

Figgy1

Well-Known Member
Original Poster
The weatherman lied again!!!!!!!!!! LOL I got out and did 2 1/2 miles so far between the down pours. Time for my cleansing drink. Spinach, cucumber, celery, lemon, garlic and ginger. Salad for lunch, leftover stir fry for dinner and banana berry ice cream for desert. I'm hoping it clears later so I can get in another stroll later. I don't know how much longer the weather is going to hold up to walk in sandals. I love walking in them as that always reminds me of walking at Disney:happy::happy::happy::happy:
 
LuLaSue

LuLaSue

Well-Known Member
Good Morning Magic Friends! @ figmentfan423 , the Holiday was wonderful. Spent some real quality time with Johnboy! We enjoy the weekend in Pennsylvania and left early Monday to hit the Outlets and the Pocono Candle Company. Great time was had by all. My dear friend just finished her 200 yoga certification so I was glad to have her practice teaching me all weekend long..lol

This morning I was able to get in 30 minutes of Meditation and 60 minutes of vinyassa flow. Tonight I get to attend one of my favorite teachers classes.
I am keeping it raw today and drinking lots of water! We had a few cocktails this weekend, I want to flush the system.

@MR FERRET and @real mad hatter I got one tattoo last year, a tiny om symbol, on the inside of my ankle. I contemplated another on the other ankle, I would have liked a Tink! But, this little was so close to the bone, it hurt. Call me a sissy but, it cured me from any others.om.JPG
 
Figgy1

Figgy1

Well-Known Member
Original Poster
real mad hatter said:
Oohhh..:arghh:...Not in the Elbow..I hate needles...It wasn't until I was in my 30's that I decided to get my left ear pierced..:arghh:...Ouch..I used to have the Minotaur Cretan axe hanging from my lug,but people kept on thinking I was a pirate..Now it's a Sapphire in a small gold hoop ( our wedding month stone,September ) ..;)
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I've got 2 holes in each ear and I got another in my upper ear for my last birthday!:D Didn't hurt a bit:D:oops::D
 
Figgy1

Figgy1

Well-Known Member
Original Poster
LuLaSue said:
Good Morning Magic Friends! @ figmentfan423 , the Holiday was wonderful. Spent some real quality time with Johnboy! We enjoy the weekend in Pennsylvania and left early Monday to hit the Outlets and the Pocono Candle Company. Great time was had by all. My dear friend just finished her 200 yoga certification so I was glad to have her practice teaching me all weekend long..lol

This morning I was able to get in 30 minutes of Meditation and 60 minutes of vinyassa flow. Tonight I get to attend one of my favorite teachers classes.
I am keeping it raw today and drinking lots of water! We had a few cocktails this weekend, I want to flush the system.

@MR FERRET and @real mad hatter I got one tattoo last year, a tiny om symbol, on the inside of my ankle. I contemplated another on the other ankle, I would have liked a Tink! But, this little was so close to the bone, it hurt. Call me a sissy but, it cured me from any others.View attachment 31380
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Yes!!!!!!!!!!!!! I love American Candle and the Crossings (They have Rebok trail runner's the only sneaker I don't destroy) LOL. The only problem I have there is needing the second mortgage to get home! LOL
 
93boomer

93boomer

Premium Member
figmentfan423 said:
WOO HOO!!!!!!!!!!!!!!!! You'll be back to normal before you know it! Hope you enjoyed the smoothie. xoxo
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I did!! And thanks do much for the support!! It really helps!! Thanks @epcotisbest too! Totally understand your point with the parks! Keep on moving!:)
Going to PT this morning. Moved a lot this weekend and ready to get moving this week!!
Still eating healthy! We have started our pre-Disney diet. ;)
Everyone have a Disney day!!:p
 
King Panda 77

King Panda 77

Thank you sir. You were an inspiration.
LuLaSue said:
Good Morning Magic Friends! @ figmentfan423 , the Holiday was wonderful. Spent some real quality time with Johnboy! We enjoy the weekend in Pennsylvania and left early Monday to hit the Outlets and the Pocono Candle Company. Great time was had by all. My dear friend just finished her 200 yoga certification so I was glad to have her practice teaching me all weekend long..lol

This morning I was able to get in 30 minutes of Meditation and 60 minutes of vinyassa flow. Tonight I get to attend one of my favorite teachers classes.
I am keeping it raw today and drinking lots of water! We had a few cocktails this weekend, I want to flush the system.

@MR FERRET and @real mad hatter I got one tattoo last year, a tiny om symbol, on the inside of my ankle. I contemplated another on the other ankle, I would have liked a Tink! But, this little was so close to the bone, it hurt. Call me a sissy but, it cured me from any others.View attachment 31380
Click to expand...
Ok no one else will say it (your a sissy) just kidding :)
 
Figgy1

Figgy1

Well-Known Member
Original Poster
GOOD MORNING!!!!!!!!!!!!!! I'm sitting here with my ginger green tea and enjoying a wonderful but crisp morning, not a cloud in sight. I did JM's Ripped in 30 and followed that up with some yoga to calm my mind afterwards. As usual I'm heading out for my walk when the sun comes up. Hopefully the sun will stay out and I'll get 2 laps done around my lake before I get too busy. I'm making one of my boy's (including dh) favorite breakfasts today! Old fashioned oats, mixed berries, apple cinnamon, raisins, stevia, ground flax seed, sunflower seeds and almond milk. Sadly no oats for me:( (gluten) But no worries as I am having a rather nice salad for breakfast romaine, tomatoes, cucumber, blueberries with an orange ginger dressing. I'll be having a smoothie for lunch and stir frying up dinner. Have a most wonderful day and keep moving forward!
 
real mad hatter

real mad hatter

Well-Known Member
Well good morning from an overcast Scotland..Tho it should burn up..Had my bran flakes for brekkie..Just made a large portion of egg fried rice..And tonight I'am having Stir fried turkey in a sweet & sour sauce ( with extra chillies for that wee bite ;) ) And will do a 3 mile pm walk. ( weather permitting ) So remember..Keep on dancing..:rolleyes:
 

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