Good morning!! It's a very busy morning already here on top of my mountain. I did 5 miles with boosters (used a little heavier weight for @
93boomer) and I did another pre=set yoga practice (really thinking about buying this one) My little guy is back from his week at grandma's. I really missed him. He's quite the little gardener (Behind the Seeds was worth every penny) so he went down to help grandma with her garden. (he's also quite the little suck up or helper depending on the day) My mil had hip replacement in the spring so she still needs a little help now and then. Like I said busy day!!! I'm going out to walk with the sun, and when I get back I have tons to do around the house. Starting with cooking. Today I'm making falafel, salad (green beans, cukes ,tomatoes, yellow squash and what ever else is ready to pick) with romaine and arugala, couscous, tabouli, and hummus. My dog needs a bath
. My puppy's a sweetie but you'd think she's part cat when the water comes on. I'm going to find some time to slow down today if it kills me. LOL I want to do some twisting and detoxing. I always feel better after one of those practices. I'm hoping all of you have a magical holiday weekend, and for those on the other side of the pond, tough luck too bad, you gotta work Monday! LOL Take care and be safe xoxo