I may have mentioned this before, I HATE, DESPISE and just don't like barre. Any ideas on what I can do to get the same burn with out bulking up? Food updaye PB&J smoothie for breakfast, power slaw for lunch red and green cabbage, carrot, cuke, green onion and bean dressing for lunch
Im back on the wagon on Wednesday lol
THNX. I think my hate for barre is the awful music to some extent
Outside walking will be closer to lunch time today. The strawberries and mixed baby greens that need to get used will be in my breakfast smoothie
Lunch will be a salad with bean dressing(I made a bit extra yesterday) but I'll add some olives and basalmic to it to give it a bit more zip I'm making veggie soup for one for dinner because everybody has a different schedule today.
THNX. I think my hate for barre is the awful music to some extent
THNX I think I'm going to add in a bit more Shiva Rea
on leg days
That looks delicious!! You did a great job.
And just made low salt cornbread which to me is not low salt since baking powder has so much salt in it. I have to look for some without salt sometime.
Good luck. That's tomorrow, by the way. Maybe I'll get back on the wagon on Thursday--I'm just not sure what week though . . .
) and the happy, happy part of my day! I did a Barre 3 workout. More like I found a barre workout that I both enjoyed and felt my legs shake at the same time. A fun evil 30 minutes. I'd happy dance if I could LOL I found a few more of those on youtube and may work them into my rotation Today's cooking adventure, taking the leftover turkey and making a soup/stew. Turkey & stock, red beans, quinoa, carrots, mushrooms, zucchini, peas, red&green peppers, celery, onions, green beans and a couple of shots of dry sherry. I'll wilt in some baby greens when it's finished. I'm going to make a veggie soup for me with kale chips for dinner
I really need to remember to get one of those foam rollers. Another thing I keep forgetting to put on my shopping listI think I am taking the day off. I am a bit sore from yesterday's workout. I think I'll do some foam rolling, though. I am still getting my 10K+ steps in. I've been going for five days in a row and there are lots of push ups/slide planks in these workouts and one of my shoulders was a little sore while doing them. So, I'll listen to polite entreaties from my body to take a break before it starts shouting at me. Dinner tonight is curry rice noodles and veggies with marinated tofu.
At least I finally made a set of rice filled heating bags
Those things are wonderful! My DD got one for her DH when he hurt his back last year. He said it makes his back feel like normal when he uses it.I really need to remember to get one of those foam rollers. Another thing I keep forgetting to put on my shopping list
I did 5 LS miles and 5 outside YEA spring! Lunch and dinner for me today were both salads because I didn't feel like cooking and my microwave gave out so no reheating for me. Thank goodness it's warm enough to have a smoothie and salad day and yea for having beans and a few veggies in the fridge already cooked
I was a bit worried about being able to do much today after all the leg work yesterday, but even after waking up still feeling just a twinge it quickly wore off.
Yup today.Are you getting a new microwave? I don't know what I'd do without mine!
as for food I'll see what looks good at the stores