working out for Disney

Figgy1

Well-Known Member
Original Poster
Today is my easy day this week! I got up and did an easy yoga dvd. Having my coffee(decaf) while deciding on breakfast leaning towards spelt flakes the rest of the day is not planned out except for my boys dinner they're helping to cook! Well that and a 3mile walk once it reaches 40ish! Just going to see what the day brings.
 

Mikester71

Well-Known Member
How's the walking going?

Good, thanks! My wife and I decided to take it outside (the walk that is :p) yesterday since the sun was out and it looked nice out. Thermometer might have said 52, but it SURE felt 32 when the wind was blowing directly in our faces! But it was still nice to get out and walk with her instead of just doing the solo thing on the treadmill in the basement.

Here's to warmer days ahead of us! The sooner, the better!
 

Figgy1

Well-Known Member
Original Poster
Good, thanks! My wife and I decided to take it outside (the walk that is :p) yesterday since the sun was out and it looked nice out. Thermometer might have said 52, but it SURE felt 32 when the wind was blowing directly in our faces! But it was still nice to get out and walk with her instead of just doing the solo thing on the treadmill in the basement.

Here's to warmer days ahead of us! The sooner, the better!
Glad to hear you're up and moving, please check in so we know how you are doing! We can be a bunch of worry warts when we don't hear from somebody in a while! Hope it warms up soon I can't believe I'm looking foward to going out when it hits 40 brrrrrrrr!
 

Mikester71

Well-Known Member
Will do, and thanks! LOL - was just typing about those horrible sounding temps when yours popped up. Gotta love us cold weather people. 40-50 degrees and we're out the door walking. 40-50 degrees in Florida and I am pretty sure they are running for their parkas!!
 

Figgy1

Well-Known Member
Original Poster
still doing the EPCOT walk daily and the DW tried zumba for the first time last night.Was weekly weigh day this morning ...
I like Zumba really gets you moving and you really feel it in your abs! You should try it sometime! I have 2 left feet so be brave and just go for it! Promise I won't watch you do it! LOL
 

Figgy1

Well-Known Member
Original Poster
Yesterday I got out and walked more than planned around 6 miles total! Very cool low 40s bot no wind! So today's my easy day LOL JM's power yoga just had coffee and the last scone! My boys were planning on fighting over it this am but you snooze you lose! Going grocery shopping soon lots of greens and asparagus is on sale wish me luck the store will be crazy if I don't get there before 9.
 

Mr Ferret 75

Thank you sir. You were an inspiration.
Premium Member
DW loved the zumba so that will now be a weekly thing.. still doing our daily trek after work ( getting easier now its not so dark in the evening ). And we are both over the moon to both be on the right side of the 13stone mark after many years of being on the wrong side of it :D:D:D .. Will post a before and after pic once we have got back from the world to give every some inspiration hopefully .
 

Mikester71

Well-Known Member
Doubled our daily walk around the block yesterday and today so that we are back to the dsitance we used to walk a couple of years ago when we were both in WAY better shape! I thinks it works out to something like 4 or 5 miles. It takes us just over an hour anyways, and I'm a pretty fast walker. It's SO nice being able to get outside and walk again instead of heading down the basement to the treadmill. Temp was low 60's around 2pm when we got out with no wind and LOTS of sun. NICE!!! :) Too bad it is supposed to drop back down to the 30's this upcoming week. Was getting used to this weather. :(
 

Mikester71

Well-Known Member
Yesterday I got out and walked more than planned around 6 miles total! Very cool low 40s bot no wind! So today's my easy day LOL JM's power yoga just had coffee and the last scone! My boys were planning on fighting over it this am but you snooze you lose! Going grocery shopping soon lots of greens and asparagus is on sale wish me luck the store will be crazy if I don't get there before 9.

Those are always the best walks - when everything escapes you and you end up walking more than originally planned! We usually go out for bike rides in the summer and have been known to return home 2-3 hours later, not realizing that we'd been gone that long. Ahhhh - fresh air! :D

Hope you were able to snag the good greens this morning. I know my wife loves hitting up the grocery stores on her way home from work (7-8am) because she says the grocers are putting out all of the fresh produce at that time and marking down a lot of the other stuff. Win - win!!
 

Register on WDWMAGIC. This sidebar will go away, and you'll see fewer ads.

Back
Top Bottom