Good morning (or afternoon, or whatever the case may be). As you all are probably aware, I tore a ligament in my left thumb back in June. I had surgery for it at the end of September. And this week, I finally got cleared. I no longer have any issues with that hand and no restrictions. And I've also been in physical therapy for a car accident and am almost done with that (just still going for some pain in my neck). So I'm back to doing some of my old workouts before all of this happened.
Yesterday, I did an ab workout and some light weights (to strengthen my left hand/arm since it's been basically useless for five months). Today, my abs really hurt. It'll be a couple of days before I do that again. Today, I think I might go ride the exercise bike for a while after I do the essential homework (everything that is due tonight or tomorrow).
Also, stepped on the scale this morning, and I've lost 10 pounds since my pre-op doctor's appointment. Yea!