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working out for Disney
- Thread starter Figgy1
- Start date
Good morning, sort of. Still in a funk after some things that happened. I wound up being a bad girl yesterday afternoon, peanut butter and popcorn
and a bit much of both I even skipped my afternoon practice. . Slip up over and back to work, 5 miles with boosters and the plank challenge done. So for breakfast I'm cleansing with a mean green smoothie, as it's my usual busy Friday H.I.I.T. and stretching classes I'll be packing a salad with beans and dinner will be leftovers. Have a great weekend and keep moving forward. ps thnx @Sans Souci I'll be looking into that set.
and a bit much of both I even skipped my afternoon practice. . Slip up over and back to work, 5 miles with boosters and the plank challenge done. So for breakfast I'm cleansing with a mean green smoothie, as it's my usual busy Friday H.I.I.T. and stretching classes I'll be packing a salad with beans and dinner will be leftovers. Have a great weekend and keep moving forward. ps thnx @Sans Souci I'll be looking into that set.
Sans Souci
Well-Known Member
Happy Friday!
Today, I have a Yin practice on tap and since it's going to be relatively mild, I'm going run a few miles. I wanted to go yesterday, but I think I've lost my iPod and I can't run without my music. LOL I'm going search for it again today.
@figmentfan423 if you like yoga that gets the heart rate up, I recommend Ultimate Yogi. It's very vigorous and it moves. Let me know before you buy because I got my set for $52+ free shipping last year online and it usually goes for $90-$100. It will probably go on sale again after Thanksgiving.
Today, I have a Yin practice on tap and since it's going to be relatively mild, I'm going run a few miles. I wanted to go yesterday, but I think I've lost my iPod and I can't run without my music. LOL I'm going search for it again today.
@figmentfan423 if you like yoga that gets the heart rate up, I recommend Ultimate Yogi. It's very vigorous and it moves. Let me know before you buy because I got my set for $52+ free shipping last year online and it usually goes for $90-$100. It will probably go on sale again after Thanksgiving.
Mrsdonaldduck
Well-Known Member
I just found this thread and I am so happy!! So this is where all of my positive friends have been hanging out! I agree w @figmentfan423 the is a good thread to frequent right now in light of all of the current events. @Britt your post was so inspiring and you look fabulous!
Thank you. It's been hard to stay on track, but I have to do it more than ever. % miles done so far and Lots of veggies this weekend. Super busy so bye and keep moving forward. xoxo
Mrsdonaldduck
Well-Known Member
Please don't go too long between visits I so enjoy your posts.
Hot Lava
Well-Known Member
Good morning, sort of. Still in a funk after some things that happened. I wound up being a bad girl yesterday afternoon, peanut butter and popcorn
How do you stomach the pure green smoothies? I like to do smoothies (also esp. after being bad), but I have yet to be able to do these without A LOT of fruits. And even the least bit of cucumber makes me gag. How do you do it?
If cucumber makes you gag skip it, add more of something you enjoy. I've been drinking veggie only smoothies for a while and it does get much easier. BTW a little stevia goes a long way.
Good Morning LOL. At least my power is back on. 5 indoor miles done and the plank challenge. Doing a smoothie with berries spinach celery and spirulina for breakfast lunch will be a large mixed salad and dinner will be my version og TC's veggie platter. Have a great day and keep moving forward.
Hot Lava
Well-Known Member
Yeah, but it ends up being waaaaaaaay more fruit than vegetable. I would love to do full green, but I just cannot seem to manage it, even without cucumber.
Good for you drinking them!
Tink0102
Well-Known Member
Come back soon....you will be missed!
Tink0102
Well-Known Member
So I have been a little out of touch the last week, but I am still trucking along on program. I lost 4.4 lbs this past week. Now before someone yells "that's too much in a week!" I assure you I am following the weight watcher program to the letter, I even dipped into the extra weekly points that they give you this past week so I am eating a plenty. I really think it was because I had a little gain the week I went on the spiritual retreat and so my body decided to let go of a little extra this past week. Or maybe it was because I did eat a little extra this past week and my body realized I wasn't trying to starve it and rewarded me by letting go of a little extra. In either case I am eating healthy, getting in my fruits, veggies and water. I didn't get in much exercise last week and am feeling a little lazy. But I am starting back with my walking today and already did my plank.
I am really bummed to come back and see that Hatter has left and that Epcot is going to be visiting less! What in the world has happened?!?! I rarely go to any of the other threads anymore, but the few times I have gone to them I haven't seen anything. I must have missed something. At any rate I am sad that people I have come to enjoy hearing from no longer feel comfortable here
I am really bummed to come back and see that Hatter has left and that Epcot is going to be visiting less! What in the world has happened?!?! I rarely go to any of the other threads anymore, but the few times I have gone to them I haven't seen anything. I must have missed something. At any rate I am sad that people I have come to enjoy hearing from no longer feel comfortable here
Just add veggies a little more bit by bit. I may take a while but YOU CAN DO IT!Yeah, but it ends up being waaaaaaaay more fruit than vegetable. I would love to do full green, but I just cannot seem to manage it, even without cucumber.
Congrats way to go! Be careful if you find you're dropping that on a regular basis add in some more fruits and veggies. I won't say what happened as this is a happy thread and needs to stay that way! But I also his him and the others being here. BTW THANK YOU For the plank challenge, boring, fun and good for me all at the same time LOLSo I have been a little out of touch the last week, but I am still trucking along on program. I lost 4.4 lbs this past week. Now before someone yells "that's too much in a week!" I assure you I am following the weight watcher program to the letter, I even dipped into the extra weekly points that they give you this past week so I am eating a plenty. I really think it was because I had a little gain the week I went on the spiritual retreat and so my body decided to let go of a little extra this past week. Or maybe it was because I did eat a little extra this past week and my body realized I wasn't trying to starve it and rewarded me by letting go of a little extra. In either case I am eating healthy, getting in my fruits, veggies and water. I didn't get in much exercise last week and am feeling a little lazy. But I am starting back with my walking today and already did my plank.
I am really bummed to come back and see that Hatter has left and that Epcot is going to be visiting less! What in the world has happened?!?! I rarely go to any of the other threads anymore, but the few times I have gone to them I haven't seen anything. I must have missed something. At any rate I am sad that people I have come to enjoy hearing from no longer feel comfortable here
Sans Souci
Well-Known Member
Hello-
Just checking in with a practice called "Detox." It has a lots of spinal twisting moves, which allegedly promotes detoxification of the body. It sounds dubious, at best, but I enjoyed it, nonetheless.
Just checking in with a practice called "Detox." It has a lots of spinal twisting moves, which allegedly promotes detoxification of the body. It sounds dubious, at best, but I enjoyed it, nonetheless.
Good afternoon, the holiday busy season has began! Just checking in to let you know all is well and at least I'm keeping up with my workout schedule. I'm eating clean and green and now all I need are 48 hour days to get everything done. Thanks again @Tink0102 I'm really liking the plank challenge and @LuLaSue even has one of her yoga classes doing it. Have a magical weekend and keep moving forward. xoxo
93boomer
Premium Member
Good afternoon! Hope everyone is moving and keeping active today!!
Walking 4 miles inside cause it's raining and doing some light stretching.
Dinner is broiled tilapia with lemon juice and a baked sweet potato. May broiled some broccoli or green beans too!
Everyone stay busy and move it!
Walking 4 miles inside cause it's raining and doing some light stretching.
Dinner is broiled tilapia with lemon juice and a baked sweet potato. May broiled some broccoli or green beans too!
Everyone stay busy and move it!
LuLaSue
Well-Known Member
YES! My Tweens are LOVING it! They send me the most fabulous videos!