working out for Disney

real mad hatter

Well-Known Member
Good Morning Loves!

The interview went well. I will be Guest Speaking Nov 4 at the College and teaching every Monday at 2:30 there after. I am grateful!

Where is @MR FERRET ? We miss you!!!

@figmentfan423 gladd I could assist! I sat for 20 today and have been working out kinks in a sequence I am really enjoying. It's focusing on the core a bit more and boy it builds up heat.

@real mad hatter We replaced ours last night to!! Glowing coals and flames included. How crazy is that!..That's Spooky...You got a satellite camera on my house.:cautious:

@epcotisbest At least you would remember underwear! :grumpy:

@93boomer The excitement level must be thru the roof!

For breakfast I had a kale smoothie with raspberrys and mango. Lunch is a quineoa salad with peppers, onions, and black beans. Dinner is a small salad. Practicing tonight so I want to keep it light.
 

epcotisbest

Well-Known Member
Brrrr....Yes,it's cold here..Two nights ago I switched on our gas fire only to find out it was leaking.:jawdrop:..Quick..Outside to turn off the main gas valve..Turns out the fire has seen it's day ( R.I.P. ) Ah well I've had it for 30 year..So Mrs Hatter when out and ordered a new one. ( Fancy one with glowing coals & jumping flames ) It arrived yesterday and we had the switching on ceremony last night..I toasted it with a few wee drams of the water of life.;)...Anyway, one week today and I'll be off to Sunny Spain ( fingers X ) and my DS wants me to join him in the hotels gym...Hope there's a bar near by..:hungry:...Take care everyone..and keep moving those muscles..
I sometimes go with my wife to the gym...went to Sturdy Branches at VWL while there the last time. The problem is most of the weight benches I sit on while watching my wife workout are sweaty.
 

93boomer

Premium Member
Brrrr....Yes,it's cold here..Two nights ago I switched on our gas fire only to find out it was leaking.:jawdrop:..Quick..Outside to turn off the main gas valve..Turns out the fire has seen it's day ( R.I.P. ) Ah well I've had it for 30 year..So Mrs Hatter when out and ordered a new one. ( Fancy one with glowing coals & jumping flames ) It arrived yesterday and we had the switching on ceremony last night..I toasted it with a few wee drams of the water of life.;)...Anyway, one week today and I'll be off to Sunny Spain ( fingers X ) and my DS wants me to join him in the hotels gym...Hope there's a bar near by..:hungry:...Take care everyone..and keep moving those muscles..
Can't wait to hear about your trip!! Have a great time!!!:cool:
 

93boomer

Premium Member
Good morning all!! Hope you all are well!
Slow down Figgy!! I need to catch up!! LOL
Congrats @LuLaSue !! That sounds totally awesome!! And yes it is thru the roof!!!:joyfull:
It got in the 40s here last night bit we haven't turned on our heat yet. Got sunshine today and in the 60s. The trees have started turning down here @figmentfan423 but not as much as yours. I'll try to put a picture when I see a pretty tree. Put one of yours up when you find time.
Everyone keep warm and move it!! Have a great day!! :cool:
 

Figgy1

Well-Known Member
Original Poster
Way to go @LuLaSue !!!!!!!!!!!!!! @epcotisbest getting to the gym is half the battle LOL! @93boomer the wind storm yesterday blew all the pretty leaves off the trees:(:rolleyes::mad: Looks like we won't be having a very pretty fall after all. Right now I'm finally thawed out, I turned into a Figsicle while I was out walking this am. I think we need to send out a search party for @MR FERRET! I heard from @mrdisman he's been off busy at work! Keep moving it might help keep us warm! xoxo
 

real mad hatter

Well-Known Member
Well this Icelandic wind has reached us this Wednesday morning, and my castle windows have their first glimpse of frost on them...Brrrr..Even the deer has come down from the hills foraging for food...I even spotted a couple of Robbins in my garden yesterday..Sign that the season of summer has gone..Fall is here for a few weeks..Then it's Winter...Time to get my heavy winter kilt looked out...So to all my friends across the pond..Keep warm..Eat healthy..But most if all..Keep dancing....;)...
 

Figgy1

Well-Known Member
Original Poster
I'm going to squeeze in my yoga practice around lunch time. Good morning, while we haven't had our first frost yet, but it's still quite chilly!!!!!!! Today I'll head out for a few shorter walks so I don't turn back into a Figsicle. Oh how I miss being able to go out and walk for hours without fear of frostbite. I started my day by doing Jillian Michael's No More Trouble Zones, haven't done that one in a while either sigh. Everything on me feels nice and tight. Oh how I wish. LOL Another busy day up here!!!!!! James has a check up late so I'll take him and then stop at Jim's mom's on the way home. That means packing apple and oranges for both of us and a salad of some type for me. My green tea is steeping and I'm still torn between a smoothie and a tofu scramble and lunch will be leftover meatloaf, spinach salad and steamed carrots.. Has anybody heard from the search party to find @MR FERRET ? @epcotisbest I have a suggestion for the next time you're at the gym, get on a treadmill, turn the telly to something fun, set the speed for 2 mph. and try and do a mile, I think you'll impress yourself. ok folks stay warm, eat your veggies and keep moving forward.
 

real mad hatter

Well-Known Member
I'm going to squeeze in my yoga practice around lunch time. Good morning, while we haven't had our first frost yet, but it's still quite chilly!!!!!!! Today I'll head out for a few shorter walks so I don't turn back into a Figsicle. Oh how I miss being able to go out and walk for hours without fear of frostbite. I started my day by doing Jillian Michael's No More Trouble Zones, haven't done that one in a while either sigh. Everything on me feels nice and tight. Oh how I wish. LOL Another busy day up here!!!!!! James has a check up late so I'll take him and then stop at Jim's mom's on the way home. That means packing apple and oranges for both of us and a salad of some type for me. My green tea is steeping and I'm still torn between a smoothie and a tofu scramble and lunch will be leftover meatloaf, spinach salad and steamed carrots.. Has anybody heard from the search party to find @MR FERRET ? @epcotisbest I have a suggestion for the next time you're at the gym, get on a treadmill, turn the telly to something fun, set the speed for 2 mph. and try and do a mile, I think you'll impress yourself. ok folks stay warm, eat your veggies and keep moving forward.
His Island has been over powered by Somali pirates. :jawdrop:..But fear not wee Figgy.;). I have sent an army of highlanders to rescue him,and the other 500 inhabitants..:joyfull:
 

93boomer

Premium Member
I'm going to squeeze in my yoga practice around lunch time. Good morning, while we haven't had our first frost yet, but it's still quite chilly!!!!!!! Today I'll head out for a few shorter walks so I don't turn back into a Figsicle. Oh how I miss being able to go out and walk for hours without fear of frostbite. I started my day by doing Jillian Michael's No More Trouble Zones, haven't done that one in a while either sigh. Everything on me feels nice and tight. Oh how I wish. LOL Another busy day up here!!!!!! James has a check up late so I'll take him and then stop at Jim's mom's on the way home. That means packing apple and oranges for both of us and a salad of some type for me. My green tea is steeping and I'm still torn between a smoothie and a tofu scramble and lunch will be leftover meatloaf, spinach salad and steamed carrots.. Has anybody heard from the search party to find @MR FERRET ? @epcotisbest I have a suggestion for the next time you're at the gym, get on a treadmill, turn the telly to something fun, set the speed for 2 mph. and try and do a mile, I think you'll impress yourself. ok folks stay warm, eat your veggies and keep moving forward.
Good idea for the treadmill!!
 

epcotisbest

Well-Known Member
I'm going to squeeze in my yoga practice around lunch time. Good morning, while we haven't had our first frost yet, but it's still quite chilly!!!!!!! Today I'll head out for a few shorter walks so I don't turn back into a Figsicle. Oh how I miss being able to go out and walk for hours without fear of frostbite. I started my day by doing Jillian Michael's No More Trouble Zones, haven't done that one in a while either sigh. Everything on me feels nice and tight. Oh how I wish. LOL Another busy day up here!!!!!! James has a check up late so I'll take him and then stop at Jim's mom's on the way home. That means packing apple and oranges for both of us and a salad of some type for me. My green tea is steeping and I'm still torn between a smoothie and a tofu scramble and lunch will be leftover meatloaf, spinach salad and steamed carrots.. Has anybody heard from the search party to find @MR FERRET ? @epcotisbest I have a suggestion for the next time you're at the gym, get on a treadmill, turn the telly to something fun, set the speed for 2 mph. and try and do a mile, I think you'll impress yourself. ok folks stay warm, eat your veggies and keep moving forward.
Excellent plan...I'll try that here at home. We have an elliptical instead of a treadmill. Usually I get some exercise with it by walking a few extra steps around it. Might just have to try actually walking on it some time!
 

LuLaSue

Well-Known Member
LATE Start today! Not really, I've been up since 3 did my usual and came to work and had a nightmare of a day with the payroll system!

I had no breakfast (bad, bad, bad) and just wolfed down a tofu and avocado wrap with lettuce tomato and vegan mayo. Pretty delish.

I haven't heard from our friend @MR FERRET, I do hope all is well!?

I have one more hour here at this crazy place and then I get to go do the thing I love to do most! Life is good!
 

epcotisbest

Well-Known Member
LATE Start today! Not really, I've been up since 3 did my usual and came to work and had a nightmare of a day with the payroll system!

I had no breakfast (bad, bad, bad) and just wolfed down a tofu and avocado wrap with lettuce tomato and vegan mayo. Pretty delish.

I haven't heard from our friend @MR FERRET, I do hope all is well!?

I have one more hour here at this crazy place and then I get to go do the thing I love to do most! Life is good!
I find if I skip breakfast I become more cranky than usual. And I am usually pretty cranky already.
 

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