What did you do?

[HolleBolleGijs]

Last week I ran 5k twice around the Boardwalk - I even tripped and fell but it was somehow my best time lol.

I just finished a run around the WL/FW trail! Definitely got lost a few times since it's not marked well enough...

 

[LAKid53]

4.76 miles, including a 12:14 "magic mile". One more long run next Sunday before the Princess. Yippee! (the weekend, not necessarily the 14 miler next week)

Has anyone picked up the March issue of Runner's World? There's an article in the issue written by a runner in the 10K Dark Side last year. Great article, focus was his son's recovery from Osgood-Schlatter disease, his son's first trip to WDW and their first runDisney race. Nice article and a credit to runDisney.

 

[dreamfinder]

Sun 7.5@2i, 4@8, 3.5@7:47. Today was bike.

 

[LAKid53]

After hour training session, 25 minutes on elliptical for 1.5 miles.

14 miler this weekend, oh joy.

 

[JillC LI]

3m on TM last night

 

[LizaMarie89]

3m outside today - had to buy new shoes which cost me a pretty penny

 

[dreamfinder]

2.5@2i, 2@8, .5@7:30.

 

[LAKid53]

3m outside today - had to buy new shoes which cost me a pretty penny

What did you get?

 

[Greenlawler]

Sunday with ribs now 98% healed I did a pretty slow and steady ten. Ran at a 9:35.

Did a slow 6 on Monday like 9:50 pace, and another slow 5 @9:40 on Tuesday.

Today is probably going to be a quicker 5.

I might try and do a fast 11 this weekend.

 

[dreamfinder]

Snow shoveling yesterday, bike today.

 

[Texas84]

Snow shoveling yesterday, bike today.

Indoor bike?

 

[Texas84]

T-3, W-3, Th-3, off to San Antonio for a week. Weekday runs will have to be hotel treadmill but it's on the 26th floor overlooking the city.

 

[surfsupdon]

I did my 14miler today at a 9:02 pace. Slower than normal, I didn't feel well, it was raining, and I ended with a bloodied toe lol.

BUT I GOT IT IN!

 

[dreamfinder]

Sun was 7.25@2i, 7@8, .25@7:30. Then shoveling snow. Didn't get to the gym early enough today for a workout, just a shower. #thankssnow!

Indoor bike?

Most certainly. Would take me longer to get to my outdoor bike than I would use it in a given workout.

 

[surfsupdon]

Today was my big back and bicep workout.

Dominated it! I love the accountability this thread provides

 

[dreamfinder]

2.5@2i, .3@10 to shake out the legs, then 2.2@8.

 

[JillC LI]

Life's been hectic lately, but I have some workouts to report on. Middle of last week was 60 degrees and I did a blissful 5 miles outdoors in NY in February. The next day we got 14" of snow. Lots of shovelling. Mother Nature is very confused. I did another 5 miles on the TM over the weekend which was not as enjoyable as the outdoor version.

 

[dreamfinder]

2.7@2i, 1@8, 1.7@6:58

 

[LizaMarie89]

biked 8.25 miles today for cross training - this week is my first week with increased distance for Dark Side.

Overall it's okay other than getting used to a different way of running because of higher stability shoes - yay for no more rolled ankles!!

 

[dreamfinder]

2.5@2i@8.