Ok so weekly I average about 15 miles although I am slowly trying to increase that.
Just out of curiosity...how many miles do each of you log each week?
Just out of curiosity...how many miles do each of you log each week?
-
Welcome to the WDWMAGIC.COM Forums!
Please take a look around, and feel free to sign up and join the community.
weekly mileage
- Thread starter Mickey&Minnie
- Start date
imagination30
Well-Known Member
week of the 29 - aug4- total 17 miles
aug5- 11- total 21 miles
aug12- 17- total 17 miles
aug 18-25- total 18 miles
aug. 26-31- 3 miles
sept.2-7 * - total 19 miles
* included my race last weekend in this..
sept. 21-28 - total 20 miles
aug5- 11- total 21 miles
aug12- 17- total 17 miles
aug 18-25- total 18 miles
aug. 26-31- 3 miles
sept.2-7 * - total 19 miles
* included my race last weekend in this..
sept. 21-28 - total 20 miles
LindsayLoves
Well-Known Member
Last week - 11
This week - at least 16
Following the Galloway plan and I had a busy travel week so I was doing the shorter option (30 min instead of 45 min) for my mid-week runs, and the Saturday run was only 3 miles. This week I will most likely do 45-55 min during the week runs and have a 7 mile run lined up on Saturday. With his plan I have one long Saturday run every other week - increasing as the weeks progress, and step back down to 4 the other weeks.
This week - at least 16
Following the Galloway plan and I had a busy travel week so I was doing the shorter option (30 min instead of 45 min) for my mid-week runs, and the Saturday run was only 3 miles. This week I will most likely do 45-55 min during the week runs and have a 7 mile run lined up on Saturday. With his plan I have one long Saturday run every other week - increasing as the weeks progress, and step back down to 4 the other weeks.
dreamfinder
Well-Known Member
Depends on what events are coming up. Right now it's at least 30 (one of Nicks runs....) but should get up to 45-50 in another 3-4 months.
Donald Duck
Tonga Toast Killer
Average 130-145mi Mon-Fri
Max out just under 200mi Mon-Sat (in between races).
Max out just under 200mi Mon-Sat (in between races).
JillC LI
Well-Known Member
I was going to click the Like button but then I felt that a Shock and Awe button would be more appropriate when it comes to you, Nick.
Donald Duck
Tonga Toast Killer
Those 'just under 200 mile' weeks are very early in training. I haven't hit that number since late Feb, early March. I've been keeping it around 130, but the last few weeks have been 116-125. I'll ramp it up after BoB100, back to back 30-35 milers monday-friday...on technical trails
Wow! you are superman tho!
Mr mom
Well-Known Member
I was thinking the same thing the man is a machine. As to the question I do no less than 31 and a quarter miles per week. Sometimes a little more I am trying to restrain myself from doing too much more than that as I tend to get obsessive with my running.
tink65
Active Member
I can't even imagine how you do this! I am bowing to you as I type!
Donald Duck
Tonga Toast Killer
Mr mom
Well-Known Member
Those 'just under 200 mile' weeks are very early in training. I haven't hit that number since late Feb, early March. I've been keeping it around 130, but the last few weeks have been 116-125. I'll ramp it up after BoB100, back to back 30-35 milers monday-friday...on technical trails
I just realized, I don't think I put that many miles on my car in a week,lol
So as of last week I started logging every run in a calendar. And since increasing my mileage and trying to run or at least do something at the gym 5-6 days a week, last week I logged 28 miles. Of course my 10 mile day helped tremendously but I hope to keep up this week. I can't wait to get started tonight.
