Florida_is_hot
Well-Known Member
Got to watch myself,
eat only when hungry and try and avoid fats.
Walking for me burns nothing,
yes you can walk a lot, but a slow 5-10min walk from one attraction to another we hardly increase my heart rate and it is less than 20min at a time.
eat only when hungry and try and avoid fats.
Walking for me burns nothing,
yes you can walk a lot, but a slow 5-10min walk from one attraction to another we hardly increase my heart rate and it is less than 20min at a time.