Not even to try something free??????????????For a man of my age,my butt is now moving faster than ever.( no jokes please,this is a family forum ) But today I'am having a day off,so there.( sticks ones tongue out ).. LOL...
Not even to try something free??????????????For a man of my age,my butt is now moving faster than ever.( no jokes please,this is a family forum ) But today I'am having a day off,so there.( sticks ones tongue out ).. LOL...
Are you trying to kill me..LOL..Yoghurt yes..Yoga no..WOO HOO!!!! Couldn't be prouder 5 miles! YEA!!!!!!!!!!!!! If your legs are a bit sore how about finding a beginner's yoga class on youtube they are free there!
Today is Free & easy..Not even to try something free??????????????
Um a umAre you trying to kill me..LOL..Yoghurt yes..Yoga no..
Went to a dinner Saturday evening, fundraiser, food, entertainment (some country singer I had never heard of...sings some song about tequila makes her clothes come off...awful) anyway, the meal was very good and dessert was chocolate pecan pie. I only had two bites of it...and it was good. Can't say that about the entertainment...but apparently he was a big deal for a private function. The point is I showed a little restraint not devouring that entire piece of pie!Good morning it's the start of another glorious week. Did a wonderful but short mind clearing (no jokes) yoga practice this morning. With it being the height of allergy season. lots of twisting and detoxing for me this week. LOL It seems to be working as I'm not bad at all with some major pollen warnings up. Thanks @LuLaSue for the references a while back. Seeing my allergies aren't bothering me and my youngest is still away I'm going out to do at least 5 miles today. Hope you weekend was happy and productive. @epcotisbest are you staying away from that awful little Debby? She's no friend of yours! @93boomer hope your shoulder is getting better, @real mad hatter hope you keep on moving on, @mrdisman looks like a beautiful week to get out and do some walking, @MR FERRET get up, get out and stay away from those carbs. Have a great week xoxo
So glad the pt is working!!!!!! I'll keep the pixie dust flowing your way! xoxoGood morning!!! It is a cool and foggy day! Where is my lighthouse??
Had a great weekend! Did a lot of hiking yesterday. Really helps your mind as well as your body!
Today I have PT again. I can touch the top of my head if I am warmed up.
So excited that this is working! Pixie dust is helping!!
Breakfast is whole wheat English muffin with lowfat strawberry cream cheese. Lunch is turkey sandwich and veggies. Snack an apple since they are in now down here in apple country. Dinner is leftover turkey dogs with peppers and onions.
Everyone have a wonderful Disney day!!!
Congrats only 2 bites. Chocolate and pecans, WOW!!!!!!!!!!!! You have the willpower of a saint!Went to a dinner Saturday evening, fundraiser, food, entertainment (some country singer I had never heard of...sings some song about tequila makes her clothes come off...awful) anyway, the meal was very good and dessert was chocolate pecan pie. I only had two bites of it...and it was good. Can't say that about the entertainment...but apparently he was a big deal for a private function. The point is I showed a little restraint not devouring that entire piece of pie!
That and a skinny wife who "volunteered" to finish the rest of my slice for me. She is so thoughtful.Congrats only 2 bites. Chocolate and pecans, WOW!!!!!!!!!!!! You have the willpower of a saint!
Keep up the good work with PT!Good morning!!! It is a cool and foggy day! Where is my lighthouse??
Had a great weekend! Did a lot of hiking yesterday. Really helps your mind as well as your body!
Today I have PT again. I can touch the top of my head if I am warmed up.
So excited that this is working! Pixie dust is helping!!
Breakfast is whole wheat English muffin with lowfat strawberry cream cheese. Lunch is turkey sandwich and veggies. Snack an apple since they are in now down here in apple country. Dinner is leftover turkey dogs with peppers and onions.
Everyone have a wonderful Disney day!!!
Thank you so much!! I used the demon pulley today and I could do it!! I am soo happy right now!!Keep up the good work with PT!
It is working!!!!!! Thank you!!!So glad the pt is working!!!!!! I'll keep the pixie dust flowing your way! xoxo
You are quite welcome! xoxoIt is working!!!!!! Thank you!!!
Way to go!!! I had to get my own and use it twice a day between visits to PT. It works.Thank you so much!! I used the demon pulley today and I could do it!! I am soo happy right now!!
Thank You! Ran today!!!Just glad to hear you're alive and well. Good luck with the cheer squads and you running. As always muchlove to your beautiful family xoxo
@epcotisbest how's the healthier lifestyle going? Hope you are doing well with it!!!!!!! @mrdisman how's the walking going? Hope you aren't eating too many brats!!!!!!!!!!!
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