working out for Disney

93boomer

Premium Member
Good morning!!! It is a cool and foggy day! Where is my lighthouse??:p
Had a great weekend! Did a lot of hiking yesterday. Really helps your mind as well as your body!
Today I have PT again. I can touch the top of my head if I am warmed up. :D
So excited that this is working! Pixie dust is helping!!
Breakfast is whole wheat English muffin with lowfat strawberry cream cheese. Lunch is turkey sandwich and veggies. Snack an apple since they are in now down here in apple country. Dinner is leftover turkey dogs with peppers and onions.
Everyone have a wonderful Disney day!!! :)
 

epcotisbest

Well-Known Member
Good morning it's the start of another glorious week. Did a wonderful but short mind clearing (no jokes) yoga practice this morning. With it being the height of allergy season. lots of twisting and detoxing for me this week. LOL It seems to be working as I'm not bad at all with some major pollen warnings up. Thanks @LuLaSue for the references a while back. Seeing my allergies aren't bothering me and my youngest is still away I'm going out to do at least 5 miles today. Hope you weekend was happy and productive. @epcotisbest are you staying away from that awful little Debby? She's no friend of yours! @93boomer hope your shoulder is getting better, @real mad hatter hope you keep on moving on, @mrdisman looks like a beautiful week to get out and do some walking, @MR FERRET get up, get out and stay away from those carbs. Have a great week xoxo
Went to a dinner Saturday evening, fundraiser, food, entertainment (some country singer I had never heard of...sings some song about tequila makes her clothes come off...awful) anyway, the meal was very good and dessert was chocolate pecan pie. I only had two bites of it...and it was good. Can't say that about the entertainment...but apparently he was a big deal for a private function. The point is I showed a little restraint not devouring that entire piece of pie!
 

Figgy1

Well-Known Member
Original Poster
Good morning!!! It is a cool and foggy day! Where is my lighthouse??:p
Had a great weekend! Did a lot of hiking yesterday. Really helps your mind as well as your body!
Today I have PT again. I can touch the top of my head if I am warmed up. :D
So excited that this is working! Pixie dust is helping!!
Breakfast is whole wheat English muffin with lowfat strawberry cream cheese. Lunch is turkey sandwich and veggies. Snack an apple since they are in now down here in apple country. Dinner is leftover turkey dogs with peppers and onions.
Everyone have a wonderful Disney day!!! :)
So glad the pt is working!!!!!! I'll keep the pixie dust flowing your way! xoxo
 

Figgy1

Well-Known Member
Original Poster
Went to a dinner Saturday evening, fundraiser, food, entertainment (some country singer I had never heard of...sings some song about tequila makes her clothes come off...awful) anyway, the meal was very good and dessert was chocolate pecan pie. I only had two bites of it...and it was good. Can't say that about the entertainment...but apparently he was a big deal for a private function. The point is I showed a little restraint not devouring that entire piece of pie!
Congrats only 2 bites. Chocolate and pecans, WOW!!!!!!!!!!!! You have the willpower of a saint!
 

epcotisbest

Well-Known Member
Good morning!!! It is a cool and foggy day! Where is my lighthouse??:p
Had a great weekend! Did a lot of hiking yesterday. Really helps your mind as well as your body!
Today I have PT again. I can touch the top of my head if I am warmed up. :D
So excited that this is working! Pixie dust is helping!!
Breakfast is whole wheat English muffin with lowfat strawberry cream cheese. Lunch is turkey sandwich and veggies. Snack an apple since they are in now down here in apple country. Dinner is leftover turkey dogs with peppers and onions.
Everyone have a wonderful Disney day!!! :)
Keep up the good work with PT!
 

epcotisbest

Well-Known Member
So we have had a couple of days without rain and I had to mow the grass. It was about knee high in some places because it has just been too wet to mow. Almost finished with the front yard when I run over a yellow jacket nest. Got stung right between the eyes and multiple times on my back as I was running from the little stinging nuisances (ok, that is not what I was calling them at the time).
So why am I telling anyone this? As I was running from the yard, in the first real burst of speed in a long time, I got completely winded in only about 50 yards or so. I am sooooooo out of shape it is a shame. Just needed to vent I suppose. Moral of the story: yellow jackets suck!
 

epcotisbest

Well-Known Member
Won't be sleeping much tonight after the yard work and stinging. Listening to A Momentary Laspse of Reason and the current track is On The Turning Away. Makes my little stings seem so insignificant in the grand scheme of things. Wife is sleeping soundly and I have Floyd turned down, just opposite of the way I prefer, but, oh well. Gotta get the lead out and get busy trying to feel better. Then I can get the Led out and crank it up.
 

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