Sans Souci
Well-Known Member
Good evening-
I am checking in with a full body workout. I finished week 5 of this program today. I went for a stroll with my husband this afternoon.
I started using my light box a couple of days ago. I could tell by my food cravings and low mood it was time to start using it again. I have been using it for 45 minutes and I'll bump it up to 60 once the clock changes. Ugh, I am dreading the winter with this stupid pandemic. I'm kind of a homebody in the winter, but we sometimes go to museums, gardens, etc. We're going out for my birthday tomorrow. It's actually in December, but my husband refuses to dine indoors. We have an outdoor table and luckily, it's going to be in the upper 70s tomorrow.
I am checking in with a full body workout. I finished week 5 of this program today. I went for a stroll with my husband this afternoon.
I started using my light box a couple of days ago. I could tell by my food cravings and low mood it was time to start using it again. I have been using it for 45 minutes and I'll bump it up to 60 once the clock changes. Ugh, I am dreading the winter with this stupid pandemic. I'm kind of a homebody in the winter, but we sometimes go to museums, gardens, etc. We're going out for my birthday tomorrow. It's actually in December, but my husband refuses to dine indoors. We have an outdoor table and luckily, it's going to be in the upper 70s tomorrow.