epcotisbest
Well-Known Member
Had a better workout this morning since I was waking up at 5:30 instead of 4:30. I got in about 15.6 miles on the bike, maintaining around a 13 min mile pace in walking warm up, and really worked on my quads. I also got in some decent ab work with the big exercise ball.
Also saw a nice little treat as I was walking the younger one down the driveway this morning...one of the azaleas has started to bloom. The others aren't showing any buds just yet, but one of the plants near it has some nice berries. The new trees also went in the ground over the weekend. It'll be a while before we see anything on them, but hoping they do well. We decided on a Sourwood for the dog and a Flame Mimosa as a nod to looking to a positive the future. Both should be great for butterflies and hummingbirds. If I find time this weekend, I'm also going to start on the daisies.
Happy Valentine's Day
Thanks for sharing the photos. Too early here for azaleas and we will have some more cold but it is nice to see early signs of Spring.
My wife, her youngest sister and a group of friends used to do the Disney Princess half-marathon, but have not in a couple of years now. It just got too expensive and strenuous. She is getting older but won't admit to that. They did a girl's trip, had a fun time with the run, and then spent extra time poolside or outlet shopping and dining out to round out the week.
I always encouraged her to do the girl's trip and now that the half-marathon thing is no longer happening, they do a summer girl's trip to the beach instead. This year is Sanibel Island and they are really looking forward to it.
Here is a pic I just snapped of some of her medals: