epcotisbest
Well-Known Member
Great pic of the ever shrinking but always lovely FERRETS.
Git-R-Done
-
Welcome to the WDWMAGIC.COM Forums!
Please take a look around, and feel free to sign up and join the community.
working out for Disney
- Thread starter Figgy1
- Start date
epcotisbest
Well-Known Member
Oh, as a yeah to me, did not have any unhealthy snacks, burgers, soft drinks, hotdogs, nachos, pizza or the likes at the football game Saturday. Took a couple of granola bars and enjoyed them with water. Big calorie savings there, as in the past I have enjoyed my share of stadium junk food.
93boomer
Premium Member
You guys are going to fade away!!
93boomer
Premium Member
Good for you!! Don't worry! I am making up by eating lots of stuff for you down here!!
93boomer
Premium Member
Ok people, I am down here at the world and still fit in my workout with weights tonight when we got back to the room!! that hotel bed was hard last night and made my shoulder hurt a little bit so keeping it moving down here!!
Have a good night and move it!! Miss you guys!!
that hotel bed was hard last night and made my shoulder hurt a little bit so keeping it moving down here!! Have a good night and move it!! Miss you guys!!
epcotisbest
Well-Known Member
I highly recommend the Full Montagu if you get back over to Earl. That Thai wrap looked pretty good. Enjoy BOG.Good for you!! Don't worry! I am making up by eating lots of stuff for you down here!!
Santa Raccoon 77
Thank you sir. You were an inspiration.
Quiet weekend in here ??
WOW, I don't know if I'd want Donald on me but that one is very cool.
Here is a little sneak peak for you lovelies
CONGRATS!!!!!!!!!!!!! I'm so proud of you!
Good Tuesday morning! I almost said Monday as that is how crazy my weekend was. My dh sent me off shopping to get clothes for him to wrap for me for Christmas. As nothing fits from previous year it's a challenge to replace everything. I also have to replace all my shoes and boots I love shoe shopping. Hatter and Boomer are off on vacay, so I hope they both have the times of their lives. But I'll miss them both. 5 miles with boosters done, I have a yoga for digestion that I'll be doing this afternoon and with today's beautiful weather I'll be heading out for my walk when the boys leave. I'm in the mood for a veggie burger with a lettuce bun for breakfast (as there has not been a frost yet I'll top it with a tomato from my garden), for lunch I'll have a salad with citrus, sesame dressing and cruciferous stir fry for dinner. Have a magical day and keep moving forward.
I love shoe shopping. Hatter and Boomer are off on vacay, so I hope they both have the times of their lives. But I'll miss them both. 5 miles with boosters done, I have a yoga for digestion that I'll be doing this afternoon and with today's beautiful weather I'll be heading out for my walk when the boys leave. I'm in the mood for a veggie burger with a lettuce bun for breakfast (as there has not been a frost yet I'll top it with a tomato from my garden), for lunch I'll have a salad with citrus, sesame dressing and cruciferous stir fry for dinner. Have a magical day and keep moving forward.
Santa Raccoon 77
Thank you sir. You were an inspiration.
Good morning!!!!!!!!!!!!!!!!!! With Hatter and Boomer away it's tome for the rest of us to pick up the slack!!!! LOL 5 miles down and heading out after the boys to enjoy what little leaves are still out on the trees. I'm still deciding what practice to do this afternoon. For me a big workout in the am and yoga and meditation in the afternoon seems to be working out really well. Another good thing about Hatter being gone is I can post about going raw today without any silly remarks. Salad items are already chopped now just trying to decide on what to put in my dressings, I know I'm going to blend an apple with some stevia, cinnamon, and rice vinegar to put on my coleslaw. You guys got me I bought a bag of, but at least it was on sale. @epcotisbest , I can't say enough about how happy I am you are making such great choices. @LuLaSue keep saluting that sun, @MR FERRET get up and join your dw for some zumba and @disneysince71 hope life slows down so you can check in with us more often. Have a most magical day and keep moving forward.
Santa Raccoon 77
Thank you sir. You were an inspiration.
Santa Raccoon 77
Thank you sir. You were an inspiration.
Zumba .. Moi ... Right after Mr epcotisbest
Yes you! Get up and dance!Zumba .. Moi ... Right after Mr epcotisbest
Santa Raccoon 77
Thank you sir. You were an inspiration.
I dance like you eat beefburgers ...Yes you! Get up and dance!
epcotisbest
Well-Known Member
I dance like I just ran over a yellow jacket nest with the lawn mower.
epcotisbest
Well-Known Member
Thanks for the encouragement. Not dropping any pounds right now. I seem
to have hit a plateau. The negative side of me is fussing for being stuck, but in the back of my head I know you are encouraging me and pointing out I'm not gaining weight. About making great choices, I chose a slice of pizza last night and it was great. Even greater I guess was not choosing a second and third slice. Look at me trying to have a positive attitude. Positive that won't last long!
Wow only one slice, words can't express how many good choices you are making! I also hate plateaus I also seem to have hit one.
Yes and look at the bright side you're not gaining!!!!! xoxo
Last edited:
Good morning, today I'm taking the good with the bad. The bad Michael is home sick the bug finally got to him, he's not too bad a day or 2 in bed should knock it out. The good James has already met his reading requirements for the year. This am I did JM's Ripped in 30 and the weather is going to be excellent in a bit so I'll head out for my walk when it dries a bit more. Puffed rice with berries and tea this am, salad with broccoli for lunch and dinner will be miso soup and stir fry. Have a magical day and keep moving forward.