working out for Disney

Figgy1

Figgy1

Well-Known Member
Original Poster
Namaste, I'm feeling peaceful and grounded this slightly warmer am. I did 2 wonderful but different solar flows and they each brought something to the table. Later I'm going to meditate and I'm going out to walk. If it warms early 1 long walk if not several one mile walks will be in order. I'm going to start the day with green tea with ginger, followed by a green smoothie, lunch will be a salad and hummus and dinner will be spaghetti squash marinara and stir fried veggies. Thinking about a berry sorbet for dinner. Have a wonderful day and keep moving forward. BTW @real mad hatter and @MR FERRET give it up you'll never figure out where or what.:D
 
Santa Raccoon 77

Santa Raccoon 77

Thank you sir. You were an inspiration.
figmentfan423 said:
Namaste, I'm feeling peaceful and grounded this slightly warmer am. I did 2 wonderful but different solar flows and they each brought something to the table. Later I'm going to meditate and I'm going out to walk. If it warms early 1 long walk if not several one mile walks will be in order. I'm going to start the day with green tea with ginger, followed by a green smoothie, lunch will be a salad and hummus and dinner will be spaghetti squash marinara and stir fried veggies. Thinking about a berry sorbet for dinner. Have a wonderful day and keep moving forward. BTW @real mad hatter and @MR FERRET give it up you'll never figure out where or what.:D
Click to expand...
You may take our freedom but you will nevahh take oor guessing :mad:
 
real mad hatter

real mad hatter

Well-Known Member
Good Morning All..Or as they would say at Kouzzina's " Kali-Mera "...Last night I had one or two large drams to celebrate pre packing my holiday suitcase..( Any excuse ) So after my midnight sleep,which I done a few Lunar Flows.I awoke to the sound of seagulls ( My castle stands by the sea ) Now this is a bad sign of a weather front coming in..So I had my fruit & bran flakes for breakfast,and later,weather permitting,I'll take a walk by the sea front...Diner is prepared for tonight..It's a Pork Chilli Con Carne with basmati rice,and whole wheat Navaho flatbreads..My next door neighbours wee lass is 11 today..Her name is Cheyenne..So I'am putting on my cowboy gear, Stetson and all,and singing some songs at her party..Keep dancing...And last but not least...If Figgy is not revealing where and what her Tattoo is, that means one thing only...:cautious:...You've guessed it...It's way too embarrassing for a lady to reveal,,even one from the Bronx..You did say you were from there...didn't you?:confused:
 
LuLaSue

LuLaSue

Well-Known Member
Hari Om!
Today is a going to be a super one! I rose this morning and sat for 20 minutes of meditation and 70 minutes of vinyassa. Feeling stong and peaceful! This morning I am eating tofu scramble with asparagus, mushrooms and red onion, lunch is a coconut milk yogurt with shredded carrot, and sliced honey drizzled almonds with a dash a cayenne pepper. Dinner is avocado salad with tomato cucumber and balsamic with some quineoa on the side. I hope my mangos ripen fast, I am dying to taste them.
Teaching tonight at 7:45 and hope to take a class at 6:15!
Have a great day all!
 
Santa Raccoon 77

Santa Raccoon 77

Thank you sir. You were an inspiration.
real mad hatter said:
Good Morning All..Or as they would say at Kouzzina's " Kali-Mera "...Last night I had one or two large drams to celebrate pre packing my holiday suitcase..( Any excuse ) So after my midnight sleep,which I done a few Lunar Flows.I awoke to the sound of seagulls ( My castle stands by the sea ) Now this is a bad sign of a weather front coming in..So I had my fruit & bran flakes for breakfast,and later,weather permitting,I'll take a walk by the sea front...Diner is prepared for tonight..It's a Pork Chilli Con Carne with basmati rice,and whole wheat Navaho flatbreads..My next door neighbours wee lass is 11 today..Her name is Cheyenne..So I'am putting on my cowboy gear, Stetson and all,and singing some songs at her party..Keep dancing...And last but not least...If Figgy is not revealing where and what her Tattoo is, that means one thing only...:cautious:...You've guessed it...It's way too embarrassing for a lady to reveal,,even one from the Bronx..You did say you were from there...didn't you?:confused:
Click to expand...
What she had a Saltire tattoo :eek::eek::eek::eek::eek: :in pain: ;)
 
93boomer

93boomer

Premium Member
Morning all!! It is a rainy and cool day down here in the South.
I have my last in-office PT today!! Yayyyy! Now I have to pay that huge bill:(
Breakfast is shredded wheat with almond milk. Lunch is turkey and veggie wrap. Fruit for snack. Dinner is grilled veggies and brown rice.
Everyone keep safe and healthy and movin' it!! :p
 
epcotisbest

epcotisbest

Well-Known Member
All the different meal plans make my simple lettuce, cucumber and carrot salad, topped with chopped grilled chicken, sound positively lame...gotta get more creative around here before better eating gets too boring. I think one thing that will help us is more variety.
 
Figgy1

Figgy1

Well-Known Member
Original Poster
93boomer said:
Morning all!! It is a rainy and cool day down here in the South.
I have my last in-office PT today!! Yayyyy! Now I have to pay that huge bill:(
Breakfast is shredded wheat with almond milk. Lunch is turkey and veggie wrap. Fruit for snack. Dinner is grilled veggies and brown rice.
Everyone keep safe and healthy and movin' it!! :p
Click to expand...
Go kick some pt butt!
 
LuLaSue

LuLaSue

Well-Known Member
epcotisbest said:
All the different meal plans make my simple lettuce, cucumber and carrot salad, topped with chopped grilled chicken, sound positively lame...gotta get more creative around here before better eating gets too boring. I think one thing that will help us is more variety.
Click to expand...

Sounds good to me to, sans the chicken...lol...
How about adding black beans, corn and red onion or...
avocado
chickpeas and almost thawed green peas with shreded carrots

We can give you some fun options. The more options you have the easier it is to stick with it!
 
epcotisbest

epcotisbest

Well-Known Member
LuLaSue said:
Sounds good to me to, sans the chicken...lol...
How about adding black beans, corn and red onion or...
avocado
chickpeas and almost thawed green peas with shreded carrots

We can give you some fun options. The more options you have the easier it is to stick with it!
Click to expand...
Now that sounds like a good salad. We just gotta get creative. The funny thing is we have most of those items either in the pantry or fridge...guess there is no excuse for a boring salad...the really boring thing is the preparer, me.
 
LuLaSue

LuLaSue

Well-Known Member
epcotisbest said:
Now that sounds like a good salad. We just gotta get creative. The funny thing is we have most of those items either in the pantry or fridge...guess there is no excuse for a boring salad...the really boring thing is the preparer, me.
Click to expand...

No NO....Not boring! You just need to be inspired! :) I was a boring eater once. They I just kept trying different combo's and did a lot of internet surfing and it helped tons.
 

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