Sometimes finding a non-Disney hobby helps. Like for a while I will follow a running plan and get really into running. Then for a while I will work on my photography(however hoping that my pics will be better on vacation). Right now I am going to school and although we have a trip planned, school really occupies my mind.
All that being said, having something to occupy your mind really helps!
I am going back to school so I hope that helps me take my mind off of it. I'm sure it will. Thanks.