What did you do?

[LAKid53]

After a 60 minute full body workout (thanks, Gabby!), 30 minutes on the bike for 7.85 miles.

 

[dreamfinder]

2.5@2i@8

 

[Texas84]

Back to the routine. 3-3-3 this week. Kinda plodded through it but it's hot and muggy in the morning so that's OK.

 

[BrianV]

3 miles yesterday. Gym workout today.

And I agreed to join a Ragnar relay team in September which means I need to start upping my mileage again. Not sure what I was thinking. Still want to do a 5k or longer in WDW but that will have to wait.

 

[dreamfinder]

Bike today

 

[Texas84]

3 miles yesterday. Gym workout today.

And I agreed to join a Ragnar relay team in September which means I need to start upping my mileage again. Not sure what I was thinking. Still want to do a 5k or longer in WDW but that will have to wait.

Had to look up Ragnar. Interesting.

 

[Swissmiss]

2.9 miles on the treadmill after work.

 

[BrianV]

Had to look up Ragnar. Interesting.

I'll tell you in September if it was worth the effort. Need to learn how to train to run 3x in 36 hours. Past runners have said just train for a 1/2.

Don't know all my team mates yet, but have a feeling 36 hours together will help.

Gonna convince wife we need a nice easy 5 or 10 k in WDW soon.

 

[BrianV]

2.5 miles for our local Town Day road race. Placed decently as a result of getting older...

I ate enough donuts after to make up for any calories lost.

 

[LAKid53]

Just completed the first runDisney Virtual Running Short! Need to enter my time - hope I get my medal soon.

 

[dreamfinder]

A few miles with the DW and DS yesterday, bike today.

 

[Texas84]

4 Muggy Miles Saturday then 18 holes of golf Sunday.

 

[BrianV]

7 miles in the cool rain. We may never have summer in Boston this year but will be good for running.

 

[LAKid53]

7 miles in the cool rain. We may never have summer in Boston this year but will be good for running.

If you want some summer, we'll send you some from Florida...

 

[BrianV]

If you want some summer, we'll send you some from Florida...

What I would give. We are all so depressed here. Some people came for Seattle and felt right at home. Today and tomorrow are 50s and rain. It's June!!!

 

[LAKid53]

What I would give. We are all so depressed here. Some people came for Seattle and felt right at home. Today and tomorrow are 50s and rain. It's June!!!

What I wouldn't give for 50 degree weather...we've got the rain.

 

[dreamfinder]

2.63@2i, 1@8, 1@7:30, .63@6:58.

 

[Swissmiss]

Just over 3 miles (easy) in my collective training.

 

[dreamfinder]

2.68@2i, 1@7:53. 1@7:24, .68@6:52.

 

[LAKid53]

Happy National Running Day!