flynnibus
Premium Member
yet again.. don't listen to people named goof-something
Urine isn't just passing excess water... its how the body expels things. If you aren't pee'ing you aren't in balance.. your body is on its way to toxic shock. You WANT excess water, as it helps move and dillute the kidney's output. Less concentration = GOOD. 8 8oz cups is only 64oz, or less than 2 liters.
All those people sucking down that starbucks coffee are 1/3 of the way there for the day with a single venti cup. Or one big gulp puts you half way there for the day.
Urine isn't just passing excess water... its how the body expels things. If you aren't pee'ing you aren't in balance.. your body is on its way to toxic shock. You WANT excess water, as it helps move and dillute the kidney's output. Less concentration = GOOD. 8 8oz cups is only 64oz, or less than 2 liters.
All those people sucking down that starbucks coffee are 1/3 of the way there for the day with a single venti cup. Or one big gulp puts you half way there for the day.