Yikes:zipit:ugh...
just drove like 20 miles to get the best chinese food in the world for lunch...
regardless... i couldn't at any point see further like 10 feet in front of me... it is POOOOOOOOURING...
soooo miserable out here... better stop by 5 or else it'll take me 3 hours to get home... i never got higher than 35 mph on the highway...
Yikes! That sounds awful!ugh...
just drove like 20 miles to get the best chinese food in the world for lunch...
regardless... i couldn't at any point see further like 10 feet in front of me... it is POOOOOOOOURING...
soooo miserable out here... better stop by 5 or else it'll take me 3 hours to get home... i never got higher than 35 mph on the highway...
OT
Does anyone pay attention to serving sizes when you eat or do you eat how much you want at the time.
OMG! Speaking of this...I went to the hospitial to film something for the city I work for last week and we went to the Diabetes Institute there and I saw what a portion size is supposed to be for some things! I was floored! It is so freaking tiny compared to what I normally eat!OT
Does anyone pay attention to serving sizes when you eat or do you eat how much you want at the time.
I started showing my DD's serving sizes for cereal and other things like soda and milk.i've just started over the past few months to really watch what i eat and try to lose weight...
i still don't really care for serving sizes though; I don't eat until i'm beyond full... but i eat as much as i please...
my father though (who lost 50 pounds in 6 months) would eat until full but stop before he wanted to... and would eat 5 smaller meals per day and limit how much he ate for each of those 5 meals because thats the best way to get your metabolism going... and after time his body started only craving how much the serving size was...
OMG! Speaking of this...I went to the hospitial to film something for the city I work for last week and we went to the Diabetes Institute there and I saw what a portion size is supposed to be for some things! I was floored! It is so freaking tiny compared to what I normally eat!
Example: A banana's serving size is really around 1/3 to 1/4 of a banana! I eat the whole thing and think it's a serving! Boy, I've been getting my full servings of fruit and not even knowing it! :lol:
So, I guess to answer your question...no I don't look at serving sizes, but I'm a lot more aware now.
What kind of interviews?Hello. Two interviews and an empty stomach later, I'm back.![]()
You'd be surprised. I definitely was. A serving of chicken is a drumstick. A serving of pasta is actually teeny tiny compared to what we're used to getting. A serving of raisins is like 20-30 raisins. It's so amazing how much we're actually putting in our mouths that is way beyond what we're ACTUALLY supposed to be eating.I started showing my DD's serving sizes for cereal and other things like soda and milk.
It is hard to cut back. I didn't know that about the banana.:zipit:
Thanks. I wanted a good introduction on there before I started anything else. Then I'd delve into the meat and potatoes of things.Nibbs great start on the blog.
Hi sweetie! :kiss: What were the interviews for?Hello. Two interviews and an empty stomach later, I'm back.![]()
Blog?! Lemme see! :sohappy:Nibbs great start on the blog.
Two news stations wanted to do a story on the schools in our county closing due to the flu. It's better than usual news coverage hospitals get.What kind of interviews?
My DD was thinking a 20 oz soda was one serving. It is 2.5 servings.You'd be surprised. I definitely was. A serving of chicken is a drumstick. A serving of pasta is actually teeny tiny compared to what we're used to getting. A serving of raisins is like 20-30 raisins. It's so amazing how much we're actually putting in our mouths that is way beyond what we're ACTUALLY supposed to be eating.
My DD was thinking a 20 oz soda was one serving. It is 2.5 servings.![]()
Oh I did read that earlier and already forgot.:hammer::lol:Blog?! Lemme see! :sohappy:
Two news stations wanted to do a story on the schools in our county closing due to the flu. It's better than usual news coverage hospitals get.
:lol::kiss:Oh I did read that earlier and already forgot.:hammer::lol:
I give myself permission to have 2- 20 ozs a weekend. They last me from Sat. morning till Sunday night. But to tell my DDs that nearly killed me.:zipit:
Oooo I want it!!!! PM me!! :kiss:ok...well I took Amy's advice and started a blog. For those of you who are interested in reading it...PM me and I'll send you the link. :wave:
Crazy, huh?? WW shows us those and it always amazes me. :dazzle:OMG! Speaking of this...I went to the hospitial to film something for the city I work for last week and we went to the Diabetes Institute there and I saw what a portion size is supposed to be for some things! I was floored! It is so freaking tiny compared to what I normally eat!
Example: A banana's serving size is really around 1/3 to 1/4 of a banana! I eat the whole thing and think it's a serving! Boy, I've been getting my full servings of fruit and not even knowing it! :lol:
So, I guess to answer your question...no I don't look at serving sizes, but I'm a lot more aware now.
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