How can a hypochondriac possibly live in NYC?
You obviously haven't met many New Yorkers.
How can a hypochondriac possibly live in NYC?
Marie: I do believe that Vitamin C does help with colds. My husband and I used to have severe colds going into bronchitis, sinusitis, etc for most of the winter. Then I tried Vitamin C 1000 mg a day in the summer. That winter I Zero colds or other respiratory problems. My husband was skeptical. Then the next winter, I had zero colds, etc. I didnt' change my eating habits or anything else about my regimen. So, my husband started Vitamin C500mg/day. He did not have one sinus infection or severe cold at all. It has been 5 years since then and we both still don't get colds like we used to every winter. If we do get a cold, it is light and over within a day.OK good to know. Marie
I agree I have used Airborne when traveling and haven't gotten sick with any cold like symptoms so I am going with it. Here is to happy healthy travels for all of us!! MarieMarie: I do believe that Vitamin C does help with colds. My husband and I used to have severe colds going into bronchitis, sinusitis, etc for most of the winter. Then I tried Vitamin C 1000 mg a day in the summer. That winter I Zero colds or other respiratory problems. My husband was skeptical. Then the next winter, I had zero colds, etc. I didnt' change my eating habits or anything else about my regimen. So, my husband started Vitamin C500mg/day. He did not have one sinus infection or severe cold at all. It has been 5 years since then and we both still don't get colds like we used to every winter. If we do get a cold, it is light and over within a day.
Did the Vitamin C only do it? I don't know, but nothing else was used and we had severe problems with colds, etc, each winter. It is such a relief to Not have that problem anymore. I know that this is our subjective reporting, and you will only know if you try yourself. It does take several months to start to work, at least during the summer months for us. Vitamin C is removed from the body through the urine, so there is no fear of a "build up" of it. The body uses what is needed and the rest is removed.
I'm currently traveling in Asia and not worried.
Stop listening to every piece of the 24-hour news cycle and you'll be better off.
You may not be worrying while you're over there, but there's a lot of other people who are.
Marie: I do believe that Vitamin C does help with colds. My husband and I used to have severe colds going into bronchitis, sinusitis, etc for most of the winter. Then I tried Vitamin C 1000 mg a day in the summer. That winter I Zero colds or other respiratory problems. My husband was skeptical. Then the next winter, I had zero colds, etc. I didnt' change my eating habits or anything else about my regimen. So, my husband started Vitamin C500mg/day. He did not have one sinus infection or severe cold at all. It has been 5 years since then and we both still don't get colds like we used to every winter. If we do get a cold, it is light and over within a day.
Did the Vitamin C only do it? I don't know, but nothing else was used and we had severe problems with colds, etc, each winter. It is such a relief to Not have that problem anymore. I know that this is our subjective reporting, and you will only know if you try yourself. It does take several months to start to work, at least during the summer months for us. Vitamin C is removed from the body through the urine, so there is no fear of a "build up" of it. The body uses what is needed and the rest is removed.
I agree I have used Airborne when traveling and haven't gotten sick with any cold like symptoms so I am going with it. Here is to happy healthy travels for all of us!! Marie
When you walk by someone, and they sneeze or cough? Learn the instinctive trick of holding your breath, until clear of that person (a good 6 feet)
Vox and HuffPost?Sorry, Your Vitamin C Megadose Is Basically Useless
Maybe just wash your hands more?www.huffpost.com
Vox and HuffPost?
Why not go with a reliable source like the CDC
Complementary & Integrative Health Approaches to Travel Wellness | CDC Yellow Book 2024
Information about how to order the U.S. government publication about traveling titled "Health Information for International Travel" (also called the "Yellow Book"). Provided by the U.S. Centers for Disease Control and Prevention (CDC).wwwnc.cdc.gov
Vox and HuffPost?
Why not go with a reliable source like the CDC
Complementary & Integrative Health Approaches to Travel Wellness | CDC Yellow Book 2024
Information about how to order the U.S. government publication about traveling titled "Health Information for International Travel" (also called the "Yellow Book"). Provided by the U.S. Centers for Disease Control and Prevention (CDC).wwwnc.cdc.gov
and that states
"
VITAMIN C
Taking vitamin C supplements regularly reduces the risk of catching a cold among people who perform intense physical exercise but not in the general population. Taking vitamin C on a regular basis may lead to shorter colds, but taking it only after a cold starts does not. Vitamin C supplements appear safe, even at high doses.
"
Therefore for the general population who do not perform intense physical exercise it doesn't have an effect on reducing the risk of catching a cold, although it may lead to a shorter cold.
It seems there is nothing wrong with taking vitamin C, but it may or may not have an effect on your chances of catching a cold.
And what is trudging seven miles a day through crowded theme parks in the Florida climate if not intense physical exercise?and that states
"
VITAMIN C
Taking vitamin C supplements regularly reduces the risk of catching a cold among people who perform intense physical exercise but not in the general population. Taking vitamin C on a regular basis may lead to shorter colds, but taking it only after a cold starts does not. Vitamin C supplements appear safe, even at high doses.
"
Therefore for the general population who do not perform intense physical exercise it doesn't have an effect on reducing the risk of catching a cold, although it may lead to a shorter cold.
It seems there is nothing wrong with taking vitamin C, but it may or may not have an effect on your chances of catching a cold.
Vox and HuffPost?
Why not go with a reliable source like the CDC
Complementary & Integrative Health Approaches to Travel Wellness | CDC Yellow Book 2024
Information about how to order the U.S. government publication about traveling titled "Health Information for International Travel" (also called the "Yellow Book"). Provided by the U.S. Centers for Disease Control and Prevention (CDC).wwwnc.cdc.gov
So what we need is a full-face mask that infuses Vitamin C and Zinc while you breathe...CDC is dry as a bone. The info in the links I posted isn't incorrect, they simply put the info in easier to digest forms.
What I posted was regarding preventative, not after-the-fact. Yes, Zinc and C can shorten colds, but the research remains a little grey as to how long and when you need to start supplementing to achieve this.
My main concern was mask usage. It's nearly worthless if you're not already sick.
The Director of the WHO doesn't share your optimism...So far, the coordination between the CDC, the WHO and all the various national health organizations has been pretty impressive. I'm cautiously optimistic that they have this one under control.
Register on WDWMAGIC. This sidebar will go away, and you'll see fewer ads.