2011 Marathon Semi-Trip Report

Phonedave

Well-Known Member
Original Poster
Not really a trip report, but just putting pen to paper (or electrons to magnetic media as it were) before my memory fails.

The Expo

Went on Saturday. I thought it opened at 8:00. I was at the bus stop at 7:45 AM - no silly, it starts at 9:00 on Saturday. First bus - 8:30 AM. Still was crowded when I got there, but lines went quickly. Pretty good mix of vendors. As someone else said, I was looking for some RunDisney items, but nothing that was JUST RunDisney. The line at the kinesiology tape booth was insane. I wish I had gotten in done though, seeing as what happened to my knees. Ordered a plaque, and got a free "back bib" because of it. It says "Run like you've got a pair". I debated wearing it or not in the marathon, and discretion won out.

The Course

If anyone cares, my GPS track of it is here.

http://connect.garmin.com/activity/63065860?sms_ss=gmail&at_xt=4d2d311b1531766c,0

Other than that, like any other race it will have it's tight spots, but none that were really bad. I still hate loopbacks. Entertainment was great, water stops were well run.

The start

I saw some comments about fireworks. I think they can only store so much in those pipes along the start corrals. I was in Corral D. A, B and C got fireworks, we just got the flame blasts from over the start line.

The drainage canal to the right of Corrals A-E became the unofficial bathroom. Props to all the ladies that decided gender does not matter, we are all out here to run, and went over and made it a co-ed bathroom ditch.

Anyone else notice that woman they interviewed who was doing the Goofy. They ask her what she did after the 1/2 and she said I went back to my hotel and took a long hot bath and everyone around me went "Oh my God !" then she said "I can's wait till after the marathon so I can take a nice hot shower" and the crowd went "Is she insane !!!!"

I did not see the crazy warm-up antics that I usually see at races. Nobody running sprints or doing super crazy stretching. Just some modes stretches.

I was VERY happy with the group I was with. Minimal weaving and passing was needed (by me, or by others)

There is a list of on-course entertainment elsewhere, and I added what I remembered to it

The Race

My knees died and I pulled up lame at mile 20. Went to the med tent and told the person "I need a tape job on the lateral collateral ligaments on both knees". She said "hang on, I'll get the physical therapist". The PT came over, asked what the problem was, and I told her I have had these lateral problems before. She then asked me how to tape it. I told her, and she did an OK job. Better than nothing, and it got me to the end, but I thought that was a bit strange. But still, super nice and super busy people in the med stations.

I wish spectators would not lie. I have a good idea of how much distance is left. When I am 3 miles from the finish line, telling me "Just a 1/4 mile more to go" does not help. I number of people I talked to after the race mentioned this.

The Runners

Some that I recall.

The husband and wife, one with "Just" and the other "Married" on their backs. Running hand in hand, she in a veil. Others told me he carried her across the finish line. I was running behind them for about 12 miles till my knees left me.

Guy running dressed as Mr. Incredible.

Guy running as "Endorphine Man"

Loads of Minnie Mouses.

Some women in very short running skirts out there - I'm, just sayin.

I kept seeing a guy in a "Cast Members - Running With Character" shirt. He was doing a run/walk thing while I was limping along at my walking pace of +/- 13 min/mile. He would run and disappear, then then I would catch up to him, then he would run off. I made me feel better to know at least I was keeping up with someone.

Finish Support

A race in Florida is handing out California Oranges -strange

Bag check pick up was so fast this time. I walked into the tent and by the time I get to the table the guy had my bag.

In fact the entire finish was smooth. Medal, picture, food, etc.

Transport both to and from the race was plentiful and fast. I was at the bus stop at Port Orleans - Riverside at 3:15 AM. They had 8 buses lined up and waiting. Waited about 5 minutes for a bus back to the resort.


Overall I had a load of fun, I will be doing it again, maybe even Goofy. I just wish my knees held out. My muscles and body energy were great. I could just feel serious damage setting in on my knees if I kept pounding on them.

-dave
 

Figment82

Well-Known Member
I wish spectators would not lie. I have a good idea of how much distance is left. When I am 3 miles from the finish line, telling me "Just a 1/4 mile more to go" does not help. I number of people I talked to after the race mentioned this.

I couldn't agree more. I know I'm not even close to being in the same league as the rest of you, but it is disheartening to have people tell you "just one more turn" when you still have quite a bit left to go. I know during W&D, I was getting extremely frustrated by the people who kept yelling out that mile 11 was "right around the corner" when it was still a good .5 mile away. They're trying to motivate you, but it starts to discourage me mentally.

Great race report, and great run! I'm sorry to hear about your knee, but you stuck with it. And just the fact that you made it that far running is amazing!
 

MKCP 1985

Well-Known Member
great report and your observations are very similar to mine as well!

one suggestion regarding your knees is to start with the biofreeze at the first opportunity (i.e., the first medical tent). I used to think that was just for people having a problem, but have since learned the medical tent can help people like us to minimize pain and stiffness in the later stages of the race if we start applying the biofreeze in the early stages. I think I got my first hit, applied directly below the knee caps near the Contemporary and then I would jog over and get a palm full at each medical tent thereafter - it really paid off at the end of the race.


congrats on your race!
 

Phonedave

Well-Known Member
Original Poster
great report and your observations are very similar to mine as well!

one suggestion regarding your knees is to start with the biofreeze at the first opportunity (i.e., the first medical tent). I used to think that was just for people having a problem, but have since learned the medical tent can help people like us to minimize pain and stiffness in the later stages of the race if we start applying the biofreeze in the early stages. I think I got my first hit, applied directly below the knee caps near the Contemporary and then I would jog over and get a palm full at each medical tent thereafter - it really paid off at the end of the race.


congrats on your race!


I was thinking of using something at the start of the race. I was also debating taking some alieve. I did take the Tylenol they were offering at the end. I read somewhere that taking Tylenol while running is not the best thing to do, I'll have to follow up on that.

I may also take the time to tape my knees myself before the race.

Plans for next time :)

-dave
 

Phonedave

Well-Known Member
Original Poster
Oh,

Three more items I just remembered.


1) Bio-Freeze also makes a great (if not attractive smelling) hair gel. I ran my hand over my sweaty head after I had gooped my knees up with the stuff. I could have lowered my head and run through brick walls afterwards.


2) at around the 4:40 mark some guy running near me yells out to the crowd "Hey everyone, I just got a message (on his cell phone) somebody has already won this race!!! No word on a second place finisher yet." I think his text messages were a few hours delayed. :)

3) What is the deal with people running and using cell phones? You wan't to take a picture - cool. You want to send a text or call your family/friends to let them know what mile marker you are at - understandable. But people were walking along scrolling though their messages. One guy was having a huge conversation with his wife about where to go for dinner, and what restaruant the kids liked. If you are going to do that, get over to the side and get out of the way. Not only are you moving slowly, but you are also not paying attention to what's around you.

-dave
 

joel_maxwell

Permanent Resident of EPCOT
Finally got to read this Dave. Nice report. Sooo, were the women just dropping trow right there and squatting to P? Right there in Bonnet Creek?
 

JillC LI

Well-Known Member
I'm really enjoying reading all these race reports. I think there is something very cathartic about putting pen to paper and getting out all your memories and emotions from such a major life event like a first marathon. I remember sending copies of mine to all my family and friends, runners or not, interested or not! LOL. But I'll tell ya, I still look back on that report and it makes me smile, and it brings me back to that day all over again, the highs and lows and in betweens. Anyway, great job Dave!
 

Phonedave

Well-Known Member
Original Poster
Dave - We should have met up for a drink!

Are you going to venture over to the NJultra festival?


I was thinking of all the people I 'know' from these boards who were going to be around, and I had no way of identifying them.

I might pop over to the Ultra - I don't think I'll be running any of it though.

-dave
 

Phonedave

Well-Known Member
Original Poster
Finally got to read this Dave. Nice report. Sooo, were the women just dropping trow right there and squatting to P? Right there in Bonnet Creek?


More "pulling trow aside" than dropping of said trow (think running shorts). But yep - right in Bonnet Creek. People were spaced out pretty well. 30' - 40' feet between people. It's not like people were right on top of each other.

I still find that impressive. It is something about athletic competition. All bets are off - bodily functions are bodily functions and you can't let them get in the way of meeting your goal.

-dave
 

Phonedave

Well-Known Member
Original Poster
I'm really enjoying reading all these race reports. I think there is something very cathartic about putting pen to paper and getting out all your memories and emotions from such a major life event like a first marathon. I remember sending copies of mine to all my family and friends, runners or not, interested or not! LOL. But I'll tell ya, I still look back on that report and it makes me smile, and it brings me back to that day all over again, the highs and lows and in betweens. Anyway, great job Dave!

Thanks.

I think that is part of it. I was there by myself. Sure there were plenty of people to talk to. Anybody with a race shirt of medal was an instant friend. There is something about telling it to people you know, or at least "internet know'

It is hard to get people to pony up the cash (and vacation) time to fly down to WDW for 4 days or so. Lot's of friends wanted to be there, and called to ask how it went, but it's not quite the same.


-dave
 

joel_maxwell

Permanent Resident of EPCOT
More "pulling trow aside" than dropping of said trow (think running shorts). But yep - right in Bonnet Creek. People were spaced out pretty well. 30' - 40' feet between people. It's not like people were right on top of each other.

I still find that impressive. It is something about athletic competition. All bets are off - bodily functions are bodily functions and you can't let them get in the way of meeting your goal.

-dave
In Birmingham, we have this horrible facility called Boutwell Auditorium. It is a dump. Unfortunately, then start line for the Mercedes is right in front of it and the finish line is about 50 yards away. The post party is inside with kegs and entertainment. I really felt sorry for the guys last year in the bathroom pre race.

There were NO doors mounted on the stalls and the way the line went into the bathroom, at any given time, you had about 10-15 dude standing right in front of you able to see you do your business. That would have sucked, but if you gotta go.....
 

Texas84

Well-Known Member
Great info on the med tents. I figured it was only for serious issues. I'm sure that was explained somewhere and I missed it.
 

Phonedave

Well-Known Member
Original Poster
Great info on the med tents. I figured it was only for serious issues. I'm sure that was explained somewhere and I missed it.


They have bio freeze, Tylenol, tape, ace bandages, petroleum jelly etc.

Also if you need to lie down they have cots.

-dave
 

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