Ran my second 5k yesterday. It was soooooo hot! I had a rough time, but did it in 45:52 with a 14:46 pace. Now to all of you vets I know you are laughing, BUT my very firs time running in a race in June, I did it in 49:15 with a 15:53 pace, so I shaved almost 4 minues off.
I really think I...