WELCOME BACK!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! I am now the happiest person in the world. xoxoT ps James says hi to Nick
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working out for Disney
- Thread starter Figgy1
- Start date
MinnieM123
Premium Member
Welcome, @disneysince71 . 
disneysince71
Well-Known Member
Nick says Hi... too!
When is your next trip? We are a couple weeks away....
Not for a while. I'll pm you
@disneysince71 please pm me site won't let me pm you
disneysince71
Well-Known Member
Headed out for my 5 mile run!
YEA!!!!!!!!! For keeping up with the running!!!!!!!!!! Are you still coaching cheerleaders?
disneysince71
Well-Known Member
Yes 9 time National Champions!
disneysince71
Well-Known Member
Keeping up yes... but sore knees, ankles and calves!
CONGRATS!!!!!!!
YEA but maybe you should mix things up to save some wear and tear on your joints. Maybe some piyo? I want you to have a pain free fun time at Disney.
Good morning my dh is still working some strange hours and the boys ate what I made for his lunches for the next few days
So I got up a bit early tossed a low carb turkey casserole in the oven for him and did 5 LS miles while it was cooking
. I'm heading out after sunrise for a group walk but will have to dress like the tire guy
, I need to move to Florida! Also remind me the next time grapefruit goes on sale not to corner the market because I'm the only big fan of those
guess I'll have to freeze some for smoothies
So I got up a bit early tossed a low carb turkey casserole in the oven for him and did 5 LS miles while it was cooking. I'm heading out after sunrise for a group walk but will have to dress like the tire guy, I need to move to Florida! Also remind me the next time grapefruit goes on sale not to corner the market because I'm the only big fan of those guess I'll have to freeze some for smoothies
disneysince71
Well-Known Member
Thank you!Welcome, @disneysince71 .
Good morning, at least my power has been restored. Seeing we had none for most of yesterday I decided to do as zen a day as I could. Some easy yoga and lots of citrus water I ate raw yesterday because it was easier, firing up the grill in all the wind I don't think so.. Today is fun in a different way I'm having to break my workout into segments because everybody has to leave at much different times today. 3 LS miles done(one with weights) and one out the door I hope all of you have a great weekend!
I ate raw yesterday because it was easier, firing up the grill in all the wind I don't think so.. Today is fun in a different way I'm having to break my workout into segments because everybody has to leave at much different times today. 3 LS miles done(one with weights) and one out the door I hope all of you have a great weekend!
MinnieM123
Premium Member
Some days at work, I walk around a lot to various depts. in adjoining buildings. I also try to take the stairs when I can, as I figure a little exercise is better than none at all. (Pats self on back . . . 
) However, sometimes I take a route past one of the coffee shops and . . . delicious muffins in the morning . . . 
)
) However, sometimes I take a route past one of the coffee shops and . . . delicious muffins in the morning . . . )
Happy weekend. Just an hour of aerobics to start my day before kicking my dh out I was feeling a bit bloated so for the past 3 days I've been drinking citrus water and this morning I'm back to normalish I just take a half gallon jug cut up a lemon or lime(2 if small) chop a small cucumber, a sprig of mint and fill with water, let sit overnight and drink it during the day
I was feeling a bit bloated so for the past 3 days I've been drinking citrus water and this morning I'm back to normalish I just take a half gallon jug cut up a lemon or lime(2 if small) chop a small cucumber, a sprig of mint and fill with water, let sit overnight and drink it during the day
Goofyernmost
Well-Known Member
So basically lemonade with weird stuff added?Happy weekend. Just an hour of aerobics to start my day before kicking my dh out
Sort of but without any sugar I usually put mint &/or ginger in my lemonade