working out for Disney

Figgy1

Figgy1

Well-Known Member
Original Poster
Good news. I'm covering the H.I.I.T class again tomorrow. I think between it being on Friday and the type of class it is I might be doing it more regularly. So tomorrow is going to be a very busy day! Class and shopping and some how I'm also going to get to the farm market! Kepp on moving foward1
 
Figgy1

Figgy1

Well-Known Member
Original Poster
Good morning WDWMAGIC! Get off your bums and gets moving! It's going to be a very good, but also very busy day today!!!! I did Navel Chakra yoga and 5 indoor miles. The navel chakra yoga is supposed to aid in digestion and increase will power. We'll see, but it did give me a good core workout. Today I'll have a cleansing shake with some pea protein powder added, I'm packing a salad, some beans and an apple to bring , I'll be cooking what I find at the farm market for dinner and thinking about a chocolate banana shake for dessert. As soon as the boys are gone I'm out the door to start my errand running. Hoping to get everything done and be back home when the boys get here. They can let themselves in, but I still worry about them, or more to the point I worry about my house. I also can't wait to get to teach the class today, I think I've found a calling, shouting "You can do it" all while bouncing around. I hope all of you have a truly magical weekend and @disneysince71 do you know where your suitcase is? LOl xoxoxo
 
epcotisbest

epcotisbest

Well-Known Member
figmentfan423 said:
Good morning WDWMAGIC! Get off your bums and gets moving! It's going to be a very good, but also very busy day today!!!! I did Navel Chakra yoga and 5 indoor miles. The navel chakra yoga is supposed to aid in digestion and increase will power. We'll see, but it did give me a good core workout. Today I'll have a cleansing shake with some pea protein powder added, I'm packing a salad, some beans and an apple to bring , I'll be cooking what I find at the farm market for dinner and thinking about a chocolate banana shake for dessert. As soon as the boys are gone I'm out the door to start my errand running. Hoping to get everything done and be back home when the boys get here. They can let themselves in, but I still worry about them, or more to the point I worry about my house. I also can't wait to get to teach the class today, I think I've found a calling, shouting "You can do it" all while bouncing around. I hope all of you have a truly magical weekend and @disneysince71 do you know where your suitcase is? LOl xoxoxo
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Perhaps you have indeed found a calling....in your own words, "You can do it." Sorry, no bouncing around here while I was shouting.
 
Figgy1

Figgy1

Well-Known Member
Original Poster
Good morning, I hope you are enjoying your weekend! Another busy day here! So just some indoor walking. I really made out at the farm market yesterday! Today I'll also be cooking apples all day! Apples in the boys pancakes and lots of applesauce and apple butter. I hope to get it all made and canned today, but it will take me well into tomorrow. Wishful thinking on my part. I saved so much money going there over the super market and everything I got is fresh and local. Keep moving forward.
 
epcotisbest

epcotisbest

Well-Known Member
figmentfan423 said:
Good morning, I hope you are enjoying your weekend! Another busy day here! So just some indoor walking. I really made out at the farm market yesterday! Today I'll also be cooking apples all day! Apples in the boys pancakes and lots of applesauce and apple butter. I hope to get it all made and canned today, but it will take me well into tomorrow. Wishful thinking on my part. I saved so much money going there over the super market and everything I got is fresh and local. Keep moving forward.
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Have a wonderful weekend.
 
Figgy1

Figgy1

Well-Known Member
Original Poster
Good morning it going to be another busy day here. 5 indoor miles done and lots more cooking and canning to get done. Yesterday the boys and I made enough raw apple sauce with skins to make 8 applesauce raisin carrot cakes, and 4 banana cakes with nuts. We also made 2 large trays of apple crumb. ( now to find room in my freezers) Tonight I'm making the boys pork loin with apples raisins carrots onions and an apple cider gravy served with salad and brown basmati rice. We're also going to make applesauce to can with most of the remaining apples. Today's breakfast smoothie will be spinach garlic ginger celery and apple with a bit of cinnamon. (I think I have a theme going LOL) I'm going to have a salad with red nicoise sans tuna plus beans and dinner will be leftover roasted root veggies basmati rice and maybe kale or spinach. Have a wonderful day and keep moving forward.
 
epcotisbest

epcotisbest

Well-Known Member
MR FERRET said:
and to you mr and mrs isbest
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Thank you.
real mad hatter said:
Well I'am on pain killers for my neck..So you can forget me moving too much today..No idea what I've done..Was playing in my band last night and in the 2nd half it started to get sore..Maybe a wee dram later with the pain killer will ease my pain..
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Hope it is better soon. Careful combining grams and drams.
 
disneysince71

disneysince71

Well-Known Member
figmentfan423 said:
Good morning WDWMAGIC! Get off your bums and gets moving! It's going to be a very good, but also very busy day today!!!! I did Navel Chakra yoga and 5 indoor miles. The navel chakra yoga is supposed to aid in digestion and increase will power. We'll see, but it did give me a good core workout. Today I'll have a cleansing shake with some pea protein powder added, I'm packing a salad, some beans and an apple to bring , I'll be cooking what I find at the farm market for dinner and thinking about a chocolate banana shake for dessert. As soon as the boys are gone I'm out the door to start my errand running. Hoping to get everything done and be back home when the boys get here. They can let themselves in, but I still worry about them, or more to the point I worry about my house. I also can't wait to get to teach the class today, I think I've found a calling, shouting "You can do it" all while bouncing around. I hope all of you have a truly magical weekend and @disneysince71 do you know where your suitcase is? LOl xoxoxo
Click to expand...
Unlike you my friend.... I have not taken my suitcase out of the closet yet.... and have not even thought about packing yet.... Not only that I have 0 ADRs.... I plan on doing all of that on my way down! :)
 
epcotisbest

epcotisbest

Well-Known Member
Went to the grocery store today and tried to do a better job getting things good for us. Some veggies and greens and fruit for smoothies, but not honey crisp apples. $3.69 a pound for apples? I think not. Fresh, local apples will be here any day now, so the price should be about half that. Rant over.
 
Figgy1

Figgy1

Well-Known Member
Original Poster
Good nippy Monday morning. It's a bit nippy up here but no frost so far. I still have tomatoes, cucumbers, green beans and peppers still coming in. YEA! Every day after September 15 is a celebration. Yesterday we watched Rachel Ray make Moroccan meatloaf and my guys seemed to like the spice blend so they want to try that only made with chick peas for meatless Monday. Glad to see they're thinking outside the box. I'm thinking warm for breakfast maybe some of my applebutter on a pancake or 2, a salad for lunch and maybe hot chocolate for snack. I did my usual 5 indoor miles with boosters and I'm hoping it warms a bit by the time the boys leave so I'm not too cold while walking today. Take care and keep moving forward.
 

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