^^^ This! I feel the same when I get back also. Eating all those things I enjoy but dont usually eat at home my tummy and body is like what did you do to me?! HahaI don't necessarily gain weight but I feel like a big blob when I get home. I spend at least a week "detoxing" on healthy foods to feel like myself again. But at home I generally watch how much junk I eat so when I go on vacation I like to enjoy the things I normally don't eat!
I have been on Atkins for the last 3 months and lost over 40 pounds and our trip to Disney is in less than 2 weeks. My anxiety level about gaining weight is really high and the way low carb dieting works when you have an influx of carbs all of the sudden your body tends to gain a ton of water weight so there is no question walking is not going to help me. I have allowed myself to be prepared for 10 pds. Yes some of that is water and just from the nature of the diet being diuretic some of that will fall back off easily but still I know I am going to have to work hard when I get home to undo the damage. That being said I don't plan to skip dessert and we actually made reservations at Beaches and Cream to try the famous Kitchen Sink dessert. We have the dining plan so most of the meals are family style or buffet and very high carb food options are what we will be eating. Thinking of Fit bits I'm wondering how those of you that wore them protected them? If you road water rides like splash mountain or Kali River Rapids how did you stop your fit bit from getting wet? Also I want to add I ride in my car with my fit bit on and it doesn't mistake those miles for steps. That's not how it works. So to the person who suggested that it was somehow the case, I just wanted them to know fit bits are moderately accurate and usually they under calculate your steps when they are inaccurate. I have a fitbit charge and would love to see how many calories I'm burning while at disney but I don't want this expensive item to get damaged either.
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