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Thanks Steve. I would like to get it down to 7:15-7:30, but, I am satisfied that I am achieving any goal and/or time goal.


Sorry you had some trouble. Glad you made that distance though. That would have freaked me out too. I have promised Sam to take my iPhone with me in my water belt pack in the event I have some situation like that and need some help.


Path of least resistance.... Sam oks the Full if I take my phone on long runs. Deal.


If she starts running after we have this baby (June) Ill give her my Polar HR/watch and Ill get a 305. :D


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