minniemickeyfan
Well-Known Member
No wonder I'm stressing to get to 16 min a mile. I can do 17:10 walking. But so far Disneys 5k's haven't pushed it. Now I am hoping they'll do the same for the 10k this Jan.That is a Gulf Coast half bottle opener.....most useful medal that I've ever received!
The first one I ran was Louisiana Northshore in Mandeville in 2011. I ran Gulfshores and Pensacola Beach this year and will be running Mandeville again this Sunday for my 4th bottle opener.
I like the fact that the GCH series does encourage walkers by having an 18 minute mile pace time limit. Run Disney could remove alot of stress from their participants with an extra 2 minutes per mile allowed as well.