Ramalama Ding Dongs with Magic Friends

[Disnut]

And if you're trying to lose weight, squeezing a little lemon into supposedly helps. It's a natural diaretic (sp?)

Lemon means lemonade with lots of sugar. :lookaroun

I have lots of excuses.

 

[mpoppins76]

speaking of which... i broke the 190 barrier for the first time since my freshman year of college... 188 now...


that's an even 20 pound loss...







(but that was in 4 months.... SUZIE OVER HERE LOST 5 IN TWO WEEKS!!! :sohappy: :sohappy: :sohappy

Great job, Joe!! :sohappy:

 

[nibblesandbits]

speaking of which... i broke the 190 barrier for the first time since my freshman year of college... 188 now...


that's an even 20 pound loss...







(but that was in 4 months.... SUZIE OVER HERE LOST 5 IN TWO WEEKS!!! :sohappy: :sohappy: :sohappy

That's amazing!!! Congrats!

 

[rlaeromech]

Just had some water with my tylenol! Extra Strength... 1000 mg... if that doesn't work I................:dazzle:

 

[mpoppins76]

Lemon means lemonade with lots of sugar. :lookaroun

I have lots of excuses.

 

[BiggerTigger]

Good morning Dan. How are you doing this morning?

Hi/Bye Princess.

Morning.

Morning, you two :wave:

Morning

I hate drinking water sometimes.
I am on my second big cup of water today so far.
I try to drink 4 to 5 per day.

Becareful with all that water, the next time you go potty this may happen.

 

[Disnut]

speaking of which... i broke the 190 barrier for the first time since my freshman year of college... 188 now...


that's an even 20 pound loss...







(but that was in 4 months.... SUZIE OVER HERE LOST 5 IN TWO WEEKS!!! :sohappy: :sohappy: :sohappy

Not with the help of my DH. He brought me nachos last night. I only ate about a fouth of them and I gained a pound back.

 

[Dukeblue1016]

But I would rather be drinking a Dr. Pepper.
Water just helps me to know I am hungry. :lookaroun
I hear it sloshing and I feel it also. :zipit:

mind over matter...

you just gotta change that thought-process...



next time you get hungry... try drinking two cups of water... just see if it helps AT ALL...

(obviously not always because you couldn't just drink water all your life... but at like... snack-time...)

 

[nibblesandbits]

Just had some water with my tylenol! Extra Strength... 1000 mg... if that doesn't work I................:dazzle:

Good luck with that!

 

[Dukeblue1016]

Not with the help of my DH. He brought me nachos last night. I only ate about a fouth of them and I gained a pound back.

ohhhhh stop it you did not...


3500 calories is the equivalent of 1 pound...


if 1/4 the nachos were 3500 calories then okay... but i doubt it...


it's okay to give into temptation sometimes... it was probably just some extra water weight from something else or just something like that...

 

[Disnut]

mind over matter...

you just gotta change that thought-process...



next time you get hungry... try drinking two cups of water... just see if it helps AT ALL...

(obviously not always because you couldn't just drink water all your life... but at like... snack-time...)

I am trying.

 

[nibblesandbits]

mind over matter...

you just gotta change that thought-process...



next time you get hungry... try drinking two cups of water... just see if it helps AT ALL...

(obviously not always because you couldn't just drink water all your life... but at like... snack-time...)

I agree with Joe...


you have to change your thinking on that if you want to loose the weight and keep it off. Water is good for you.

 

[nibblesandbits]

ohhhhh stop it you did not...


3500 calories is the equivalent of 1 pound...


if 1/4 the nachos were 3500 calories then okay... but i doubt it...


it's okay to give into temptation sometimes... it was probably just some extra water weight from something else or just something like that...

Wow...I actually agree with Joe again... What's the world coming to?

 

[Dukeblue1016]

I am trying.

and clearly you're doing great because YOU LOST FIVE POUNDS!!! :kiss:

 

[nibblesandbits]

Well, before I agree with Joe anymore, I must get going. Have to head to work. See you all! :kiss:

 

[Disnut]

ohhhhh stop it you did not...


3500 calories is the equivalent of 1 pound...


if 1/4 the nachos were 3500 calories then okay... but i doubt it...


it's okay to give into temptation sometimes... it was probably just some extra water weight from something else or just something like that...

stress

 

[Dukeblue1016]

I agree with Joe...


you have to change your thinking on that if you want to loose the weight and keep it off. Water is good for you.

Wow...I actually agree with Joe again... What's the world coming to?

where am i?!?!?!? what just happened...



QUICK... everyone stock up on food and get to shelter...



something really bad must be about to happen....


:lookaroun

 

[Disnut]

Wow...I actually agree with Joe again... What's the world coming to?

:ROFLOL:

and clearly you're doing great because YOU LOST FIVE POUNDS!!! :kiss:

True

Well, before I agree with Joe anymore, I must get going. Have to head to work. See you all! :kiss:

:ROFLOL: See you later.

 

[Dukeblue1016]

Well, before I agree with Joe anymore, I must get going. Have to head to work. See you all! :kiss:

THANK GOODNESS!

 

[Disnut]

where am i?!?!?!? what just happened...



QUICK... everyone stock up on food and get to shelter...



something really bad must be about to happen....


:lookaroun

Duck... :shrug: