QS/CS Dietary Options

[Thomas_M]

Hello Everyone,

I was hoping to get some decent feedback from the group regarding counter service/quick service dietary items.
To preface we're not allergic to anything but rather looking for more Keto suitable options, more protein and veg based meals with less to no carbs.
The example that best comes to mind is Pecos bill, they have the fajita platter that we can have without the tortillas and then veggies from the fixing's bar and pay for the extra guacamole.
I'd appreciate any location suggestions or specific items from locations along these lines,
We're looking for options at MK, Epcot, and Animal Kingdom.

Thanks!

 

[CaptainAmerica]

Flame Tree BBQ (Animal Kingdom) - 1/2 chicken, pulled pork, or ribs with baked beans
Cosmic Ray's (Magic Kingdom) - 1/2 chicken with green beans and mashed potatoes (ask for double beans, no potatoes), DINNER ONLY

Not sure where couscous falls in, but Tangerine Cafe in Epcot is excellent.

 

[drwadadli]

MK - Shrimp wedge salad or grilled salmon at Columbia House; The Diamond Horseshoe
Epcot - Roasted chicken salad at Electric Umbrella; Rotisserie Chicken, smoked pork loin Sunshine Seasons

 

[WDW_Emily]

Bringing back this thread because I am going to wdw in two weeks and just started doing Keto. I'm accepted my cheat day will be at Epcot for Food and Wine but I'm looking for places in MK,and DAK. Not too concerned about breakfast as I can do eggs but lunch and dinner.

Will Disney do a lettuce bun hamburger if asked?

 

[larryz]

Will Disney do a lettuce bun hamburger if asked?

In my experience, yes, at a TS location. QS, probably not...their offerings are more locked in stone.

 

[disneygeek90]

Bringing back this thread because I am going to wdw in two weeks and just started doing Keto. I'm accepted my cheat day will be at Epcot for Food and Wine but I'm looking for places in MK,and DAK. Not too concerned about breakfast as I can do eggs but lunch and dinner.

Will Disney do a lettuce bun hamburger if asked?

Best bet would probably be Pecos at MK without the tortillas.
DAK, as Captain America mentioned above, I would go with a salad at Restaurantasouras or Flame Tree (lots of meat options).