Sorry to hear that you are having a rough month. It is time for some serious visualization therapy:
Close your eyes, breathe deep, exhale. Now, imagine that you can feel the soft breezes across your skin as it whispers through the palm trees, the warm sun on your face, the soft white sand under your feet. Now, imagine that you are on the beach at the poly (sunset point) overlooking the seven seas lagoon towards the MK. The day is bright and sunny in the 80s and you have no where else on earth that you need or want to be. You can hear the horn of the ferry as it takes guests to and from the most magical place on earth. You can hear children happily playing in the pool in the distance. All as you are quietly sipping a tropical drink from your pineapple. You have no care in the world as you watch the puffy clouds float across the tropical blue sky. Your daughter is well and happily playing at the pool with your DH, whose back is healed. He has volunteered to take over the role of caregiver so that you can have a wonderfully relaxed afternoon just for you. You have dinner ressies at O'hana. Now, breathe in, exhale .... isn't that better!