I am always just too tired to work out! But I had lab work last week and they found my thyroid levels were off. I start medicine for it this week so hopefully that will help with my energy.
I am always just too tired to work out! But I had lab work last week and they found my thyroid levels were off. I start medicine for it this week so hopefully that will help with my energy.
It should keep in touch with your provider it may takr a couple of adjustments to get the meds right! Working out doesn't always mean pushing your limits! But walk as much as you can before you go! Good luck!
